Weekly Meditation Classes

Join us anytime. No experience necessary.

Most of our weekly meditation classes are currently HYBRID – In person / online via Zoom. Please check individual class pages for specifics. You must pre-register to attend in person and masks are worn at all times.

Classes include a teaching and guided meditation. No experience is needed and you don’t need to be a Buddhist.

Click the links below for details on classes.

Sunday Morning, 11AM–12:15PM
with Gen Kelsang Tsoglam
Wednesday Night, 6–7:30PM
with Gen Kelsang Tsoglam
Monday Lunchtime 12:15–12:45PM
with Susan Dearing
Thursday Lunchtime, 12:15–12:45PM
with Nancy Littell
Tuesday Nights, 7–8:15PM
with Jason Valcourt
Sunday Morning Kids & Family

Branch Classes

Additional weekly meditation classes available through our branch locations, also online via Zoom.

Click the links below for details on classes.

Worcester, MA


Little Compton, RI


Foundation Program

If you’ve been attending our weekly meditation classes, and have a wish to go deeper with your understanding and practice of Kadampa Buddhism, Foundation Program may be the next step in your spiritual journey.

Foundation Program is a structured study program that requires a monthly membership. Please email us at outreach@meditationinrhodeisland.org for more details.

FP Providence Class
Mondays Nights, 6:30–8:30pm
FP Worcester Class
Sunday Afternoons, 4–6pm