Weekly Drop in Meditation Classes
Join us anytime. No experience necessary.
Meditate With Us
Classes include guided meditation, a teaching, and time for questions.
You’ll feel at home at any of our weekly classes, even if you’ve never practiced meditaition before. Feel the energy of meditating with others.
All classes are in person. Wednesday evening class is available online with Foundation Program and Benefactor Membership. Email outreach@meditationinrhodeisland.org to inquire.
Sundays | 11–12:15PM
with Anika Trancik
Sundays | 9:30–10:30AM
with Angela Stewart
**Next class 1/11/26
Mondays | 12:15–12:45PM
with Susan Dearing
Wednesdays | 6:30-8PM
with Anika Trancik
Thursdays | 12:15 – 1PM
with Nancy Littell
Branch Classes
Worcester, MA
Thursday Nights | 6:30–8PM
Little Compton, RI
Wednesday Mornings | 9–10AM
Providence West End
**Starting 4/2/2026
Thursday Evening | 5:30 – 6:30PM
Foundation Program (FP)
If you’ve been regularly attending our weekly classes or weekend events, and have a wish to go deeper with your understanding and practice of Kadampa Buddhism, Foundation Program may be the next step in your spiritual journey.
Foundation Program is a structured study program that requires a level of committment and monthly membership. Please email us at outreach@meditationinrhodeisland.org for more details.