Wednesday Meditation Class
Wednesday Meditation Class
Freedom from Negativity
Wednesday Nights | 6–7:30PM
with Resident Teacher, Gen Kelsang Tsoglam
May 5
Guilt is Useless
May 12
Reliable Reliance
May 19
Opposing Negativity
May 26
The Power of Promise
Adult–$10/class
Student, Senior–$5/class
On-Demand Class Recording—$10/class
Wednesday Class is available for 1 week.
About the Teacher
Gen Kelsang Tsoglam, Resident Teacher
Gen Tsoglam has been studying and practicing Kadampa Buddhism for many years. Her heartfelt and practical teachings are presented with warmth and humor in a way that encourages us to practice them in daily life.
Freedom from Negativity
Buddha skillfully and compassionately explained that the causes of all our suffering and problems can be found within the mind. He also taught how to neutralize that negativity.
Through engaging in the simple, yet profound practices he taught, we can remove the causes of our future problems and suffering, as well as obstacles to our spiritual practice. We can help heal our mind from negativity and gain a clear, more positive state of mind.
Each class includes a teaching and guided meditation. No experience is needed and you don’t need to be a Buddhist. Everyone is welcome!
Adult–$10/class
Student, Senior–$5/class
Monthly Membership
If you’ve been coming regularly, consider becoming a monthly member for $40/month. General Program Membership entitles you to unlimited access to all weekly meditation classes.
