Wednesday Meditation Class

Wednesday Meditation Class

Wednesdays | 6:30–8PM  

with Resident Teacher, Gen Tsoglam

Clarity & Calm

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Dec 1

Get to know your mind

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Dec 8

An oasis of peace

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Dec 15

Where the power is

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Dec 22

Our mind, our enlightenment

Adult–$10/class

Student, Senior–$5/class

*HYBRID

About the Teacher

Gen Kelsang Tsoglam, Resident Teacher

Gen Tsoglam has been studying and practicing Kadampa Buddhism for many years. Her teachings are heartfelt, practical, and presented with warmth and humor.

Clarity & Calm

Join us to learn about ​a simple, yet powerful ​meditation​ known as, ​”​clarity of the mind.​”​

Begin to taste the stillness and power that exists within all of us. This sublime meditation helps us to relax deeply, think more clearly, and tap into our spiritual potential. Through this meditation we gain insight into the flexible and limitless nature of our own mind.

This sublime practice is renowned for being one of the most effective methods for developing concentration and overcoming painful mental habits.​  In particular, we will understand how to free our mind of mental clutter and experience its natural clarity

Each class includes a teaching and guided meditation. No experience is needed and you don’t need to be a Buddhist. Everyone is welcome!

Adult–$10/class

Student, Senior–$5/class

Monthly Membership

If you’ve been coming regularly, consider becoming a monthly member for $40/month. General Program Membership entitles you to unlimited access to all weekly meditation classes.