Wednesday Meditation Class
Increasing Our Good Qualities
Wednesdays | 6:30 – 8 pm | In-person
Cost | $10 per class | FREE for Members.
All of us have good qualities, and have the potential to grow them into profound experiences of peace. In this series we will have the opportunity to improve our human nature and qualities through expanding our ability to experience love and compassion for everyone, regardless of their behavior. Classes will include guided meditations and teachings aimed at helping us to make these changes within our mind. As a result our mind will become more peaceful and happy, which is a wonderful gift to give to ourselves and our family and friends.
Anika Trancik
RESIDENT TEACHER
Anika Trancik has been studying Kadampa Buddhism under Geshe Kelsang Gyatso’s guidance for over 23 years. Her explanations emphasize practical Kadampa Buddhist views, intentions, and simple meditation techniques that are easy to integrate into our busy daily life.
Anika has personally felt the great benefit of dharma practice in her own life and shares this with students by giving accessible teachings in a lighthearted way.
“The resident Teachers of our Dharma centers are always with you; they care for you and try to guide you to a meaningful life.”
~ Venerable Geshe Kelsang Gyatso Rinpoche
Adult–$10/class
Student, Senior–$5/class
Monthly Membership
If you’ve been coming regularly, consider becoming a monthly member for $40/month. General Program Membership entitles you to unlimited access to all weekly meditation classes.
