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1
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Little Compton Meditation
Little Compton Meditation
September 1, 2023 9:00 am - 10:00 am
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2
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3
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Sun Meditation Class
Sun Meditation Class
September 3, 2023 11:00 am - 12:15 pm
Sunday Morning Meditation Class
11am - 12:15pm | More information
In person
Taught by Gen Kelsang Tsoglam, Buddhist nun and Resident Teacher at AKBC. Her teachings are heartfelt, practical, and presented with warmth and humor.
Classes include guided meditation, a talk based on practical wisdom for daily life, and Q&A. No experience needed. Everyone welcome.
$10 | $5 Seniors and Students | Free for Members
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4
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Lunchtime Meditation
Lunchtime Meditation
September 4, 2023 12:15 pm - 12:45 pm
Lunchtime Meditation
12:15 - 12:45pm | More Information
In person
Taught by Susan Dearing, senior Kadampa Buddhist Teacher at AKBC
Take 30 minutes to refresh and energize your mind
Everyone is welcome.
$5/seniors & students/ free to members
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Monday Foundation Program
Monday Foundation Program
September 4, 2023 6:30 pm - 8:30 pm
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5
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6
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Wednesday Night
Wednesday Night
September 6, 2023 6:30 pm - 8:00 pm
Wednesday Evening Meditation Class
6:30-8pm | More information
In person
Taught by Resident Teacher, Gen Tsoglam. Her teachings are heartfelt, practical, and presented with warmth and humor.
Classes include guided meditation, a talk based on practical wisdom for daily life, and Q&A. No experience is needed. Everyone is welcome.
$10 • $5/seniors & students/free to members
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7
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Lunchtime Meditation
Lunchtime Meditation
September 7, 2023 12:15 pm - 12:45 pm
Lunchtime Meditation
In person
Taught by Kadampa Buddhist Teacher, Nancy Littell
Take 30 minutes to refresh and energize your mind
Everyone is welcome.
$5/seniors & students/ Free to members
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Thursday Foundation Program
Thursday Foundation Program
September 7, 2023 6:30 pm - 8:30 pm
FOUNDATION PROGRAM
For Enrolled Students Only
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Worcester Branch Class
Worcester Branch Class
September 7, 2023 6:30 pm - 8:00 pm
Worcester Meditation Class
Thursdays, 6:30-8:00pm
INFO
Worcester Friends Meeting House
901 Pleasant Street, Worcester, MA 01602
Classes include guided meditation, a talk, and Q&A. No experience needed. Everybody welcome.
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8
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Little Compton Meditation
Little Compton Meditation
September 8, 2023 9:00 am - 10:00 am
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9
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The Art of Contentment
The Art of Contentment
September 9, 2023 10:00 am - 1:00 pm
“If you practice contentment, even though you have no wealth, you are rich.” -Nagarjuna
Buddha taught that the source of all our daily problems is our attachment, or uncontrolled desire. We experience so many problems because we are unable to control our desires. In this course we will meditate on practical advice from the Buddhist tradition on how to find real inner peace and happiness through the practice of contentment. We will also explore how we can skillfully recognize, reduce and let go of our attachments, without having to abandon our possessions or relationships.
Register Here
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10
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Sun Meditation Class
Sun Meditation Class
September 10, 2023 11:00 am - 12:15 pm
Sunday Morning Meditation Class
11am - 12:15pm | More information
In person
Taught by Gen Kelsang Tsoglam, Buddhist nun and Resident Teacher at AKBC. Her teachings are heartfelt, practical, and presented with warmth and humor.
Classes include guided meditation, a talk based on practical wisdom for daily life, and Q&A. No experience needed. Everyone welcome.
$10 | $5 Seniors and Students | Free for Members
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11
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Lunchtime Meditation
Lunchtime Meditation
September 11, 2023 12:15 pm - 12:45 pm
Lunchtime Meditation
12:15 - 12:45pm | More Information
In person
Taught by Susan Dearing, senior Kadampa Buddhist Teacher at AKBC
Take 30 minutes to refresh and energize your mind
Everyone is welcome.
$5/seniors & students/ free to members
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Monday Foundation Program
Monday Foundation Program
September 11, 2023 6:30 pm - 8:30 pm
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12
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13
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Wednesday Night
Wednesday Night
September 13, 2023 6:30 pm - 8:00 pm
Wednesday Evening Meditation Class
6:30-8pm | More information
In person
Taught by Resident Teacher, Gen Tsoglam. Her teachings are heartfelt, practical, and presented with warmth and humor.
Classes include guided meditation, a talk based on practical wisdom for daily life, and Q&A. No experience is needed. Everyone is welcome.
$10 • $5/seniors & students/free to members
•
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14
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Lunchtime Meditation
Lunchtime Meditation
September 14, 2023 12:15 pm - 12:45 pm
Lunchtime Meditation
In person
Taught by Kadampa Buddhist Teacher, Nancy Littell
Take 30 minutes to refresh and energize your mind
Everyone is welcome.
$5/seniors & students/ Free to members
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Thursday Foundation Program
Thursday Foundation Program
September 14, 2023 6:30 pm - 8:30 pm
FOUNDATION PROGRAM
For Enrolled Students Only
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Worcester Branch Class
Worcester Branch Class
September 14, 2023 6:30 pm - 8:00 pm
Worcester Meditation Class
Thursdays, 6:30-8:00pm
INFO
Worcester Friends Meeting House
901 Pleasant Street, Worcester, MA 01602
Classes include guided meditation, a talk, and Q&A. No experience needed. Everybody welcome.
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15
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Little Compton Meditation
Little Compton Meditation
September 15, 2023 9:00 am - 10:00 am
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16
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17
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Sun Meditation Class
Sun Meditation Class
September 17, 2023 11:00 am - 12:15 pm
Sunday Morning Meditation Class
11am - 12:15pm | More information
In person
Taught by Gen Kelsang Tsoglam, Buddhist nun and Resident Teacher at AKBC. Her teachings are heartfelt, practical, and presented with warmth and humor.
Classes include guided meditation, a talk based on practical wisdom for daily life, and Q&A. No experience needed. Everyone welcome.
$10 | $5 Seniors and Students | Free for Members
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18
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Lunchtime Meditation
Lunchtime Meditation
September 18, 2023 12:15 pm - 12:45 pm
Lunchtime Meditation
12:15 - 12:45pm | More Information
In person
Taught by Susan Dearing, senior Kadampa Buddhist Teacher at AKBC
Take 30 minutes to refresh and energize your mind
Everyone is welcome.
$5/seniors & students/ free to members
-
Monday Foundation Program
Monday Foundation Program
September 18, 2023 6:30 pm - 8:30 pm
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19
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20
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Wednesday Night
Wednesday Night
September 20, 2023 6:30 pm - 8:00 pm
Wednesday Evening Meditation Class
6:30-8pm | More information
In person
Taught by Resident Teacher, Gen Tsoglam. Her teachings are heartfelt, practical, and presented with warmth and humor.
Classes include guided meditation, a talk based on practical wisdom for daily life, and Q&A. No experience is needed. Everyone is welcome.
$10 • $5/seniors & students/free to members
•
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21
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Lunchtime Meditation
Lunchtime Meditation
September 21, 2023 12:15 pm - 12:45 pm
Lunchtime Meditation
In person
Taught by Kadampa Buddhist Teacher, Nancy Littell
Take 30 minutes to refresh and energize your mind
Everyone is welcome.
$5/seniors & students/ Free to members
-
Thursday Foundation Program
Thursday Foundation Program
September 21, 2023 6:30 pm - 8:30 pm
FOUNDATION PROGRAM
For Enrolled Students Only
-
Worcester Branch Class
Worcester Branch Class
September 21, 2023 6:30 pm - 8:00 pm
Worcester Meditation Class
Thursdays, 6:30-8:00pm
INFO
Worcester Friends Meeting House
901 Pleasant Street, Worcester, MA 01602
Classes include guided meditation, a talk, and Q&A. No experience needed. Everybody welcome.
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22
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Little Compton Meditation
Little Compton Meditation
September 22, 2023 9:00 am - 10:00 am
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23
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24
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Sun Meditation Class
Sun Meditation Class
September 24, 2023 11:00 am - 12:15 pm
Sunday Morning Meditation Class
11am - 12:15pm | More information
In person
Taught by Gen Kelsang Tsoglam, Buddhist nun and Resident Teacher at AKBC. Her teachings are heartfelt, practical, and presented with warmth and humor.
Classes include guided meditation, a talk based on practical wisdom for daily life, and Q&A. No experience needed. Everyone welcome.
$10 | $5 Seniors and Students | Free for Members
•
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25
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Lunchtime Meditation
Lunchtime Meditation
September 25, 2023 12:15 pm - 12:45 pm
Lunchtime Meditation
12:15 - 12:45pm | More Information
In person
Taught by Susan Dearing, senior Kadampa Buddhist Teacher at AKBC
Take 30 minutes to refresh and energize your mind
Everyone is welcome.
$5/seniors & students/ free to members
-
Monday Foundation Program
Monday Foundation Program
September 25, 2023 6:30 pm - 8:30 pm
• •
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26
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27
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Wednesday Night
Wednesday Night
September 27, 2023 6:30 pm - 8:00 pm
Wednesday Evening Meditation Class
6:30-8pm | More information
In person
Taught by Resident Teacher, Gen Tsoglam. Her teachings are heartfelt, practical, and presented with warmth and humor.
Classes include guided meditation, a talk based on practical wisdom for daily life, and Q&A. No experience is needed. Everyone is welcome.
$10 • $5/seniors & students/free to members
•
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28
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Lunchtime Meditation
Lunchtime Meditation
September 28, 2023 12:15 pm - 12:45 pm
Lunchtime Meditation
In person
Taught by Kadampa Buddhist Teacher, Nancy Littell
Take 30 minutes to refresh and energize your mind
Everyone is welcome.
$5/seniors & students/ Free to members
-
Thursday Foundation Program
Thursday Foundation Program
September 28, 2023 6:30 pm - 8:30 pm
FOUNDATION PROGRAM
For Enrolled Students Only
-
Worcester Branch Class
Worcester Branch Class
September 28, 2023 6:30 pm - 8:00 pm
Worcester Meditation Class
Thursdays, 6:30-8:00pm
INFO
Worcester Friends Meeting House
901 Pleasant Street, Worcester, MA 01602
Classes include guided meditation, a talk, and Q&A. No experience needed. Everybody welcome.
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29
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Little Compton Meditation
Little Compton Meditation
September 29, 2023 9:00 am - 10:00 am
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30
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