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1
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Heart Jewel Prayers
Heart Jewel Prayers
September 1, 2021 12:15 pm - 1:15 pm
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Wednesday Night - HYBRID
Wednesday Night - HYBRID
September 1, 2021 6:00 pm - 7:30 pm
Wednesday Evening Meditation Class
6-7:30pm | More information
HYBRID: In person / Live Streamed
Taught by Resident Teacher, Gen Tsoglam. Her teachings are heartfelt, practical, and presented with warmth and humor.
Classes include guided meditation, a talk based on practical wisdom for daily life, and Q&A. No experience is needed. Everyone is welcome.
$10 • $5/seniors & students/free to members
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2
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Lunchtime Meditation - HYBRID
Lunchtime Meditation - HYBRID
September 2, 2021 12:15 pm - 12:45 pm
Lunchtime Meditation
12:15 - 12:45pm | More information
HYBRID: In person / Live Streamed
Taught by Kadampa Buddhist Teacher, Nancy Littell
Take 30 minutes to refresh and energize your mind
Everyone is welcome.
$5/seniors & students/ Free to members
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Worcester Meditation - Online
Worcester Meditation - Online
September 2, 2021 6:30 pm - 8:00 pm
Thursday Evening Meditation Class (WORCESTER )
6:30-8pm | More information
Taught by Lloyd Williams, Kadampa Buddhist Teacher at AKBC.
Each class includes guided meditation, a short talk and Q&A. Everyone is welcome.
$10 • $5/seniors & students/ free to members
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3
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Little Compton Meditation - Online
Little Compton Meditation - Online
September 3, 2021 9:00 am - 10:00 am
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Heart Jewel Prayers (online)
Heart Jewel Prayers (online)
September 3, 2021 12:15 pm - 1:00 pm
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4
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5
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Sun Meditation - HYBRID
Sun Meditation - HYBRID
September 5, 2021 11:00 am - 12:15 pm
Sunday Morning Meditation Class
11am - 12:15pm | More information
HYBRID: In person / Live Streamed
Taught by Gen Kelsang Tsoglam, Buddhist nun and Resident Teacher at AKBC. Her teachings are heartfelt, practical, and presented with warmth and humor.
Classes include guided meditation, a talk based on practical wisdom for daily life, and Q&A. No experience needed. Everyone welcome.
$10 | $5 Seniors and Students | Free for Members
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Heart Jewel Prayers
Heart Jewel Prayers
September 5, 2021 2:00 pm - 3:00 pm
This practice is the heart essence of Kadampa Buddhism.
In the first part we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity, accumulate merit, and receive blessings. This prepares our mind for a 10-minute (silent) meditation on the Stages of the Path to Enlightenment and a 5 minute (silent) meditation on the nature.
After meditation we make prayers to our Dharma Protector, Dorje Shugden. Through this we can overcome obstacles to our practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations. Find Zoom Links here
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6
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Lunchtime Meditation - HYBRID
Lunchtime Meditation - HYBRID
September 6, 2021 12:15 pm - 12:45 pm
Lunchtime Meditation
12:15 - 12:45pm | More Information
HYBRID: In person / Live Streamed
Taught by Susan Dearing, senior Kadampa Buddhist Teacher at AKBC
Take 30 minutes to refresh and energize your mind
Everyone is welcome.
$5/seniors & students/ free to members
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7
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Worcester Meditation - Online
Worcester Meditation - Online
September 7, 2021 6:30 pm - 8:00 pm
Thursday Evening Meditation Class (WORCESTER )
6:30-8pm | More information
Taught by Gen Tsoglam, Resident Teacher at AKBC.
Each class includes guided meditation, a short talk and Q&A. Everyone is welcome.
$10 • $5/seniors & students/ free to members
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Tuesday Night Class - Online
Tuesday Night Class - Online
September 7, 2021 7:00 pm - 8:15 pm
Tuesday Evening Meditation Class
7-8:15pm
Taught by Jason Valcourt, senior Buddhist Teacher at AKBC.
Each class includes a short talk and guided meditation. Everyone is welcome.
More Information
$10 • $5/seniors & students/ free to members
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8
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Heart Jewel Prayers
Heart Jewel Prayers
September 8, 2021 12:15 pm - 1:15 pm
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Wednesday Night - HYBRID
Wednesday Night - HYBRID
September 8, 2021 6:00 pm - 7:30 pm
Wednesday Evening Meditation Class
6-7:30pm | More information
HYBRID: In person / Live Streamed
Taught by Resident Teacher, Gen Tsoglam. Her teachings are heartfelt, practical, and presented with warmth and humor.
Classes include guided meditation, a talk based on practical wisdom for daily life, and Q&A. No experience is needed. Everyone is welcome.
$10 • $5/seniors & students/free to members
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9
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Lunchtime Meditation - HYBRID
Lunchtime Meditation - HYBRID
September 9, 2021 12:15 pm - 12:45 pm
Lunchtime Meditation
12:15 - 12:45pm | More information
HYBRID: In person / Live Streamed
Taught by Kadampa Buddhist Teacher, Nancy Littell
Take 30 minutes to refresh and energize your mind
Everyone is welcome.
$5/seniors & students/ Free to members
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10
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Northeast Dharma Celebration
Northeast Dharma Celebration
September 10, 2021 - September 12, 2021
Regional gathering of Kadampa centers in the Northeast. INFO
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Little Compton Meditation - Online
Little Compton Meditation - Online
September 10, 2021 9:00 am - 10:00 am
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Heart Jewel Prayers (online)
Heart Jewel Prayers (online)
September 10, 2021 12:15 pm - 1:00 pm
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11
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Northeast Dharma Celebration
Northeast Dharma Celebration
September 10, 2021 - September 12, 2021
Regional gathering of Kadampa centers in the Northeast. INFO
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12
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Northeast Dharma Celebration
Northeast Dharma Celebration
September 10, 2021 - September 12, 2021
Regional gathering of Kadampa centers in the Northeast. INFO
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Sun Meditation - HYBRID
Sun Meditation - HYBRID
September 12, 2021 11:00 am - 12:15 pm
Sunday Morning Meditation Class
11am - 12:15pm | More information
HYBRID: In person / Live Streamed
Taught by Gen Kelsang Tsoglam, Buddhist nun and Resident Teacher at AKBC. Her teachings are heartfelt, practical, and presented with warmth and humor.
Classes include guided meditation, a talk based on practical wisdom for daily life, and Q&A. No experience needed. Everyone welcome.
$10 | $5 Seniors and Students | Free for Members
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13
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Lunchtime Meditation - HYBRID
Lunchtime Meditation - HYBRID
September 13, 2021 12:15 pm - 12:45 pm
Lunchtime Meditation
12:15 - 12:45pm | More Information
HYBRID: In person / Live Streamed
Taught by Susan Dearing, senior Kadampa Buddhist Teacher at AKBC
Take 30 minutes to refresh and energize your mind
Everyone is welcome.
$5/seniors & students/ free to members
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Foundation Program Providence
Foundation Program Providence
September 13, 2021 6:30 pm - 8:30 pm
The Foundation Program (FP) is a structured study program for those who have some experience of our regular weekly classes and Saturday events, and wish to go deeper into Kadampa Buddhism.
The program provides a systematic presentation of Kadampa Buddhism to enable practitioners improve their knowledge and experience of he teachings, taking them into their heart where they can function as medicine for the mind and ring benefit to others.
FP is taught by Gen Kelsang Tsoglam, Resident Teacher at AKBC.
More Information
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14
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Worcester Meditation - Online
Worcester Meditation - Online
September 14, 2021 6:30 pm - 8:00 pm
Thursday Evening Meditation Class (WORCESTER )
6:30-8pm | More information
Taught by Gen Tsoglam, Resident Teacher at AKBC.
Each class includes guided meditation, a short talk and Q&A. Everyone is welcome.
$10 • $5/seniors & students/ free to members
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Tuesday Night Class - Online
Tuesday Night Class - Online
September 14, 2021 7:00 pm - 8:15 pm
Tuesday Evening Meditation Class
7-8:15pm
Taught by Jason Valcourt, senior Buddhist Teacher at AKBC.
Each class includes a short talk and guided meditation. Everyone is welcome.
More Information
$10 • $5/seniors & students/ free to members
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15
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Heart Jewel Prayers *Hybrid
Heart Jewel Prayers *Hybrid
September 15, 2021 5:00 pm - 5:45 pm
Heart Jewel Prayers (chanted prayer/meditation practice) is the heart practice of Kadampa Buddhism. INFO
In this practice, we make special prayers to Je Tsongkhapa, one of our principle lineage teachers, as well as our Dharma Protector, Dorje Shugden. Includes time for silent meditation.
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Wednesday Night - HYBRID
Wednesday Night - HYBRID
September 15, 2021 6:00 pm - 7:30 pm
Wednesday Evening Meditation Class
6-7:30pm | More information
HYBRID: In person / Live Streamed
Taught by Resident Teacher, Gen Tsoglam. Her teachings are heartfelt, practical, and presented with warmth and humor.
Classes include guided meditation, a talk based on practical wisdom for daily life, and Q&A. No experience is needed. Everyone is welcome.
$10 • $5/seniors & students/free to members
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16
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Lunchtime Meditation - HYBRID
Lunchtime Meditation - HYBRID
September 16, 2021 12:15 pm - 12:45 pm
Lunchtime Meditation
12:15 - 12:45pm | More information
HYBRID: In person / Live Streamed
Taught by Kadampa Buddhist Teacher, Nancy Littell
Take 30 minutes to refresh and energize your mind
Everyone is welcome.
$5/seniors & students/ Free to members
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17
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Little Compton Meditation - Online
Little Compton Meditation - Online
September 17, 2021 9:00 am - 10:00 am
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Heart Jewel Prayers (online)
Heart Jewel Prayers (online)
September 17, 2021 12:15 pm - 1:00 pm
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18
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How to Stop Overthinking
How to Stop Overthinking
September 18, 2021 10:00 am - 11:30 am
HOW TO STOP OVERTHINKING
Special Saturday Class:
More INFO
Let’s be clear, thinking is necessary. We need to think, reflect, understand, make decisions and so on. Sometimes however, our thoughts become circular, negative, stuck, or unclear. We may have a tendency to overthink and find it difficult to ‘switch off’—which can be exhausting and unproductive.
Buddha’s insight into the nature and function of the mind can help. Certain meditations in particular can help us to balance our thoughts and feel calmer as we navigate our busy, modern world with all its stress and stimulation.
In this retreat, learn methods to gain mental clarity and freedom.
Led by Gen Kelsang Tsoglam, Buddhist nun and Resident Teacher. This retreat includes brief teachings, guided meditation, and time for Q&A. Suitable for all levels of experience.
Everyone is welcome!
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19
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Sun Meditation - HYBRID
Sun Meditation - HYBRID
September 19, 2021 11:00 am - 12:15 pm
Sunday Morning Meditation Class
11am - 12:15pm | More information
HYBRID: In person / Live Streamed
Taught by Gen Kelsang Tsoglam, Buddhist nun and Resident Teacher at AKBC. Her teachings are heartfelt, practical, and presented with warmth and humor.
Classes include guided meditation, a talk based on practical wisdom for daily life, and Q&A. No experience needed. Everyone welcome.
$10 | $5 Seniors and Students | Free for Members
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Foundation Program Worcester
Foundation Program Worcester
September 19, 2021 4:00 pm - 6:00 pm
The Foundation Program (FP) is a structured study program for those who have some experience of our regular weekly classes and Saturday events, and wish to go deeper into Kadampa Buddhism.
The program provides a systematic presentation of Kadampa Buddhism to enable practitioners improve their knowledge and experience of he teachings, taking them into their heart where they can function as medicine for the mind and ring benefit to others.
FP is taught by Gen Kelsang Tsoglam, Resident Teacher at AKBC.
More Information
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20
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Heart Jewel Prayers
Heart Jewel Prayers
September 20, 2021 11:00 am - 12:00 pm
Heart Jewel Prayers (chanted prayer/meditation practice) is the heart practice of Kadampa Buddhism. INFO
In this practice, we make special prayers to Je Tsongkhapa, one of our principle lineage teachers, as well as our Dharma Protector, Dorje Shugden. Includes time for silent meditation.
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Lunchtime Meditation - HYBRID
Lunchtime Meditation - HYBRID
September 20, 2021 12:15 pm - 12:45 pm
Lunchtime Meditation
12:15 - 12:45pm | More Information
HYBRID: In person / Live Streamed
Taught by Susan Dearing, senior Kadampa Buddhist Teacher at AKBC
Take 30 minutes to refresh and energize your mind
Everyone is welcome.
$5/seniors & students/ free to members
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Foundation Program Providence
Foundation Program Providence
September 20, 2021 6:30 pm - 8:30 pm
The Foundation Program (FP) is a structured study program for those who have some experience of our regular weekly classes and Saturday events, and wish to go deeper into Kadampa Buddhism.
The program provides a systematic presentation of Kadampa Buddhism to enable practitioners improve their knowledge and experience of he teachings, taking them into their heart where they can function as medicine for the mind and ring benefit to others.
FP is taught by Gen Kelsang Tsoglam, Resident Teacher at AKBC.
More Information
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21
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Worcester Meditation - Online
Worcester Meditation - Online
September 21, 2021 6:30 pm - 8:00 pm
Thursday Evening Meditation Class (WORCESTER )
6:30-8pm | More information
Taught by Gen Tsoglam, Resident Teacher at AKBC.
Each class includes guided meditation, a short talk and Q&A. Everyone is welcome.
$10 • $5/seniors & students/ free to members
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Tuesday Night Class - Online
Tuesday Night Class - Online
September 21, 2021 7:00 pm - 8:15 pm
Tuesday Evening Meditation Class
7-8:15pm
Taught by Jason Valcourt, senior Buddhist Teacher at AKBC.
Each class includes a short talk and guided meditation. Everyone is welcome.
More Information
$10 • $5/seniors & students/ free to members
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22
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Heart Jewel Prayers *Hybrid
Heart Jewel Prayers *Hybrid
September 22, 2021 5:00 pm - 5:45 pm
Heart Jewel Prayers (chanted prayer/meditation practice) is the heart practice of Kadampa Buddhism. INFO
In this practice, we make special prayers to Je Tsongkhapa, one of our principle lineage teachers, as well as our Dharma Protector, Dorje Shugden. Includes time for silent meditation.
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Wednesday Night - HYBRID
Wednesday Night - HYBRID
September 22, 2021 6:00 pm - 7:30 pm
Wednesday Evening Meditation Class
6-7:30pm | More information
HYBRID: In person / Live Streamed
Taught by Resident Teacher, Gen Tsoglam. Her teachings are heartfelt, practical, and presented with warmth and humor.
Classes include guided meditation, a talk based on practical wisdom for daily life, and Q&A. No experience is needed. Everyone is welcome.
$10 • $5/seniors & students/free to members
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23
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Lunchtime Meditation - HYBRID
Lunchtime Meditation - HYBRID
September 23, 2021 12:15 pm - 12:45 pm
Lunchtime Meditation
12:15 - 12:45pm | More information
HYBRID: In person / Live Streamed
Taught by Kadampa Buddhist Teacher, Nancy Littell
Take 30 minutes to refresh and energize your mind
Everyone is welcome.
$5/seniors & students/ Free to members
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24
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Little Compton Meditation - Online
Little Compton Meditation - Online
September 24, 2021 9:00 am - 10:00 am
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Heart Jewel Prayers (online)
Heart Jewel Prayers (online)
September 24, 2021 12:15 pm - 1:00 pm
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25
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Mini Retreat: Healing Body & Mind
Mini Retreat: Healing Body & Mind
September 25, 2021 10:00 am - 1:00 pm
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Offering to the Spiritual Guide
Offering to the Spiritual Guide
September 25, 2021 5:00 pm - 6:30 pm
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26
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Sun Meditation - HYBRID
Sun Meditation - HYBRID
September 26, 2021 11:00 am - 12:15 pm
Sunday Morning Meditation Class
11am - 12:15pm | More information
HYBRID: In person / Live Streamed
Taught by Gen Kelsang Tsoglam, Buddhist nun and Resident Teacher at AKBC. Her teachings are heartfelt, practical, and presented with warmth and humor.
Classes include guided meditation, a talk based on practical wisdom for daily life, and Q&A. No experience needed. Everyone welcome.
$10 | $5 Seniors and Students | Free for Members
-
Foundation Program Worcester
Foundation Program Worcester
September 26, 2021 4:00 pm - 6:00 pm
The Foundation Program (FP) is a structured study program for those who have some experience of our regular weekly classes and Saturday events, and wish to go deeper into Kadampa Buddhism.
The program provides a systematic presentation of Kadampa Buddhism to enable practitioners improve their knowledge and experience of he teachings, taking them into their heart where they can function as medicine for the mind and ring benefit to others.
FP is taught by Gen Kelsang Tsoglam, Resident Teacher at AKBC.
More Information
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27
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Heart Jewel Prayers
Heart Jewel Prayers
September 27, 2021 11:00 am - 12:00 pm
Heart Jewel Prayers (chanted prayer/meditation practice) is the heart practice of Kadampa Buddhism. INFO
In this practice, we make special prayers to Je Tsongkhapa, one of our principle lineage teachers, as well as our Dharma Protector, Dorje Shugden. Includes time for silent meditation.
-
Lunchtime Meditation - HYBRID
Lunchtime Meditation - HYBRID
September 27, 2021 12:15 pm - 12:45 pm
Lunchtime Meditation
12:15 - 12:45pm | More Information
HYBRID: In person / Live Streamed
Taught by Susan Dearing, senior Kadampa Buddhist Teacher at AKBC
Take 30 minutes to refresh and energize your mind
Everyone is welcome.
$5/seniors & students/ free to members
-
Foundation Program Providence
Foundation Program Providence
September 27, 2021 6:30 pm - 8:30 pm
The Foundation Program (FP) is a structured study program for those who have some experience of our regular weekly classes and Saturday events, and wish to go deeper into Kadampa Buddhism.
The program provides a systematic presentation of Kadampa Buddhism to enable practitioners improve their knowledge and experience of he teachings, taking them into their heart where they can function as medicine for the mind and ring benefit to others.
FP is taught by Gen Kelsang Tsoglam, Resident Teacher at AKBC.
More Information
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28
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Worcester Meditation - Online
Worcester Meditation - Online
September 28, 2021 6:30 pm - 8:00 pm
Thursday Evening Meditation Class (WORCESTER )
6:30-8pm | More information
Taught by Gen Tsoglam, Resident Teacher at AKBC.
Each class includes guided meditation, a short talk and Q&A. Everyone is welcome.
$10 • $5/seniors & students/ free to members
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Tuesday Night Class - Online
Tuesday Night Class - Online
September 28, 2021 7:00 pm - 8:15 pm
Tuesday Evening Meditation Class
7-8:15pm
Taught by Jason Valcourt, senior Buddhist Teacher at AKBC.
Each class includes a short talk and guided meditation. Everyone is welcome.
More Information
$10 • $5/seniors & students/ free to members
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29
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Wishfulfilling Jewel / with tsog *Hybrid
Wishfulfilling Jewel / with tsog *Hybrid
September 29, 2021 5:00 pm - 5:45 pm
Special chanted prayers to empower our spiritual growth. INFO
In this practice, we make special prayers to Je Tsongkhapa, one of our principle lineage teachers, as well as our Dharma Protector, Dorje Shugden.
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Wednesday Night - HYBRID
Wednesday Night - HYBRID
September 29, 2021 6:00 pm - 7:30 pm
Wednesday Evening Meditation Class
6-7:30pm | More information
HYBRID: In person / Live Streamed
Taught by Resident Teacher, Gen Tsoglam. Her teachings are heartfelt, practical, and presented with warmth and humor.
Classes include guided meditation, a talk based on practical wisdom for daily life, and Q&A. No experience is needed. Everyone is welcome.
$10 • $5/seniors & students/free to members
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30
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Lunchtime Meditation - HYBRID
Lunchtime Meditation - HYBRID
September 30, 2021 12:15 pm - 12:45 pm
Lunchtime Meditation
12:15 - 12:45pm | More information
HYBRID: In person / Live Streamed
Taught by Kadampa Buddhist Teacher, Nancy Littell
Take 30 minutes to refresh and energize your mind
Everyone is welcome.
$5/seniors & students/ Free to members
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