AKBC Calendar

	March 2021
Sun	Mon	Tue	Wed	Thu	Fri	Sat
	1 Lunchtime Meditation - LIVE STREAMED Lunchtime Meditation - LIVE STREAMED March 1, 2021 12:15 pm - 12:45 pm Lunchtime Meditation 12:15 - 12:45pm \| More Information Taught by Susan Dearing, senior Kadampa Buddhist Teacher at AKBC Take 30 minutes to refresh and energize your mind Everyone is welcome. $5/seniors & students/ free to members Foundation Program Providence Foundation Program Providence March 1, 2021 6:30 pm - 8:30 pm The Foundation Program (FP) is a structured study program for those who have some experience of our regular weekly classes and Saturday events, and wish to go deeper into Kadampa Buddhism. The program provides a systematic presentation of Kadampa Buddhism to enable practitioners improve their knowledge and experience of he teachings, taking them into their heart where they can function as medicine for the mind and ring benefit to others. FP is taught by Gen Kelsang Tsoglam, Resident Teacher at AKBC. More Information • •	2 Tuesday Night Class - LIVE STREAMED Tuesday Night Class - LIVE STREAMED March 2, 2021 7:00 pm - 8:15 pm Tuesday Evening Meditation Class - Via Zoom 7-8:15pm Taught by Jason Valcourt, senior Buddhist Teacher at AKBC. Each class includes a short talk and guided meditation. Everyone is welcome. More Information $10 • $5/seniors & students/ free to members •	3 Heart Jewel Prayers - VIA ZOOM Heart Jewel Prayers - VIA ZOOM March 3, 2021 12:00 pm - 1:00 pm 12:00 - 1:00pm \| More Information This practice is the heart essence of Kadampa Buddhism. In the first part we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity, accumulate merit, and receive blessings. This prepares our mind for 2 silent meditations, one 10-minute, and one 5 minute. After meditation we make prayers to our Dharma Protector, Dorje Shugden. Through this we can overcome obstacles to our practice and create favorable conditions that will can nurture and increase our pure Dharma realizations. Find Zoom links here Wednesday Night - LIVE STREAMED Wednesday Night - LIVE STREAMED March 3, 2021 6:00 pm - 7:30 pm Wednesday Evening Meditation Class 6-7:30pm \| More information Taught by Resident Teacher, Gen Tsoglam. Her teachings are heartfelt, practical, and presented with warmth and humor. Classes include guided meditation, a talk based on practical wisdom for daily life, and Q&A. No experience is needed. Everyone is welcome. $10 • $5/seniors & students/free to members • •	4 Lunchtime Meditation - LIVE STREAMED Lunchtime Meditation - LIVE STREAMED March 4, 2021 12:15 pm - 12:45 pm Lunchtime Meditation 12:15 - 12:45pm \| More information Taught by Kadampa Buddhist Teacher, Nancy Littell Take 30 minutes to refresh and energize your mind Everyone is welcome. $5/seniors & students/ Free to members Worcester Meditation - LIVE STREAMED Worcester Meditation - LIVE STREAMED March 4, 2021 6:30 pm - 8:00 pm Thursday Evening Meditation Class (WORCESTER ) 6:30-8pm \| More information Taught by Lloyd Williams, Kadampa Buddhist Teacher at AKBC. Each class includes guided meditation, a short talk and Q&A. Everyone is welcome. $10 • $5/seniors & students/ free to members Heart Jewel Prayers Heart Jewel Prayers March 4, 2021 7:00 pm - 8:00 pm 7:00 - 8:00pm \| More Information This practice is the heart essence of Kadampa Buddhism. In the first part we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity, accumulate merit, and receive blessings. This prepares our mind for 2 silent meditations, one 10-minute, and one 5 minute. After meditation we make prayers to our Dharma Protector, Dorje Shugden. Through this we can overcome obstacles to our practice and create favorable conditions that will can nurture and increase our pure Dharma realizations. Find Zoom links here • • •	5 Little Compton Meditation Little Compton Meditation March 5, 2021 9:00 am - 10:00 am For more information about the Little Compton meditation, Visit the link here •	6
7 Sun Meditation - LIVE STREAMED Sun Meditation - LIVE STREAMED March 7, 2021 11:00 am - 12:15 pm Sunday Morning Meditation Class 11am - 12:15pm \| More information Taught by Gen Kelsang Tsoglam, Buddhist nun and Resident Teacher at AKBC. Her teachings are heartfelt, practical, and presented with warmth and humor. Classes include guided meditation, a talk based on practical wisdom for daily life, and Q&A. No experience needed. Everyone welcome. $10 \| $5 Seniors and Students \| Free for Members Heart Jewel Prayers Heart Jewel Prayers March 7, 2021 2:00 pm - 3:00 pm This practice is the heart essence of Kadampa Buddhism. In the first part we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity, accumulate merit, and receive blessings. This prepares our mind for a 10-minute (silent) meditation on the Stages of the Path to Enlightenment and a 5 minute (silent) meditation on the nature. After meditation we make prayers to our Dharma Protector, Dorje Shugden. Through this we can overcome obstacles to our practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations. Find Zoom Links here Foundation Program Worcester Foundation Program Worcester March 7, 2021 4:00 pm - 6:00 pm The Foundation Program (FP) is a structured study program for those who have some experience of our regular weekly classes and Saturday events, and wish to go deeper into Kadampa Buddhism. The program provides a systematic presentation of Kadampa Buddhism to enable practitioners improve their knowledge and experience of he teachings, taking them into their heart where they can function as medicine for the mind and ring benefit to others. FP is taught by Gen Kelsang Tsoglam, Resident Teacher at AKBC. More Information • • •	8 Lunchtime Meditation - LIVE STREAMED Lunchtime Meditation - LIVE STREAMED March 8, 2021 12:15 pm - 12:45 pm Lunchtime Meditation 12:15 - 12:45pm \| More Information Taught by Susan Dearing, senior Kadampa Buddhist Teacher at AKBC Take 30 minutes to refresh and energize your mind Everyone is welcome. $5/seniors & students/ free to members Foundation Program Providence Foundation Program Providence March 8, 2021 6:30 pm - 8:30 pm The Foundation Program (FP) is a structured study program for those who have some experience of our regular weekly classes and Saturday events, and wish to go deeper into Kadampa Buddhism. The program provides a systematic presentation of Kadampa Buddhism to enable practitioners improve their knowledge and experience of he teachings, taking them into their heart where they can function as medicine for the mind and ring benefit to others. FP is taught by Gen Kelsang Tsoglam, Resident Teacher at AKBC. More Information • •	9 Tuesday Night Class - Online Tuesday Night Class - Online March 9, 2021 7:00 pm - 8:15 pm Tuesday Evening Meditation Class 7-8:15pm Taught by Jason Valcourt, senior Buddhist Teacher at AKBC. Each class includes a short talk and guided meditation. Everyone is welcome. More Information $10 • $5/seniors & students/ free to members •	10 Heart Jewel Prayers - VIA ZOOM Heart Jewel Prayers - VIA ZOOM March 10, 2021 12:00 pm - 1:00 pm 12:00 - 1:00pm \| More Information This practice is the heart essence of Kadampa Buddhism. In the first part we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity, accumulate merit, and receive blessings. This prepares our mind for 2 silent meditations, one 10-minute, and one 5 minute. After meditation we make prayers to our Dharma Protector, Dorje Shugden. Through this we can overcome obstacles to our practice and create favorable conditions that will can nurture and increase our pure Dharma realizations. Find Zoom links here Offering to the Spiritual Guide Offering to the Spiritual Guide March 10, 2021 5:00 pm - 6:30 pm Wednesday Night - LIVE STREAMED Wednesday Night - LIVE STREAMED March 10, 2021 6:00 pm - 7:30 pm Wednesday Evening Meditation Class 6-7:30pm \| More information Taught by Resident Teacher, Gen Tsoglam. Her teachings are heartfelt, practical, and presented with warmth and humor. Classes include guided meditation, a talk based on practical wisdom for daily life, and Q&A. No experience is needed. Everyone is welcome. $10 • $5/seniors & students/free to members • • •	11 Lunchtime Meditation - LIVE STREAMED Lunchtime Meditation - LIVE STREAMED March 11, 2021 12:15 pm - 12:45 pm Lunchtime Meditation 12:15 - 12:45pm \| More information Taught by Kadampa Buddhist Teacher, Nancy Littell Take 30 minutes to refresh and energize your mind Everyone is welcome. $5/seniors & students/ Free to members Worcester Meditation - LIVE STREAMED Worcester Meditation - LIVE STREAMED March 11, 2021 6:30 pm - 8:00 pm Thursday Evening Meditation Class (WORCESTER ) 6:30-8pm \| More information Taught by Lloyd Williams, Kadampa Buddhist Teacher at AKBC. Each class includes guided meditation, a short talk and Q&A. Everyone is welcome. $10 • $5/seniors & students/ free to members Heart Jewel Prayers Heart Jewel Prayers March 11, 2021 7:00 pm - 8:00 pm 7:00 - 8:00pm \| More Information This practice is the heart essence of Kadampa Buddhism. In the first part we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity, accumulate merit, and receive blessings. This prepares our mind for 2 silent meditations, one 10-minute, and one 5 minute. After meditation we make prayers to our Dharma Protector, Dorje Shugden. Through this we can overcome obstacles to our practice and create favorable conditions that will can nurture and increase our pure Dharma realizations. Find Zoom links here • • •	12 Little Compton Meditation Little Compton Meditation March 12, 2021 9:00 am - 10:00 am For more information about the Little Compton meditation, Visit the link here •	13 MINI RETREAT: Learning From Our Dreams MINI RETREAT: Learning From Our Dreams March 13, 2021 9:30 am - 1:00 pm Mini Retreat: Learning from Our Dreams 9:30am - 1pm \| More Info With Resident Teacher, Gen Kelsang Tsoglam Our dreams may be blissful, mundane, or even frightening, but they can also be meaningful. Buddha’s teachings show us how to use dream experiences to gain important insights into our life. Through understanding and realizing the dream-like nature of reality, we can solve our problems, reduce our fears, and experiencelasting peace and happiness. Join us to learn about Buddhist teachings and meditations for seeing the dreaming mind as a spiritual teacher. •
14 Sun Meditation - LIVE STREAMED Sun Meditation - LIVE STREAMED March 14, 2021 11:00 am - 12:15 pm Sunday Morning Meditation Class 11am - 12:15pm \| More information Taught by Gen Kelsang Tsoglam, Buddhist nun and Resident Teacher at AKBC. Her teachings are heartfelt, practical, and presented with warmth and humor. Classes include guided meditation, a talk based on practical wisdom for daily life, and Q&A. No experience needed. Everyone welcome. $10 \| $5 Seniors and Students \| Free for Members Heart Jewel Prayers Heart Jewel Prayers March 14, 2021 2:00 pm - 3:00 pm This practice is the heart essence of Kadampa Buddhism. In the first part we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity, accumulate merit, and receive blessings. This prepares our mind for a 10-minute (silent) meditation on the Stages of the Path to Enlightenment and a 5 minute (silent) meditation on the nature. After meditation we make prayers to our Dharma Protector, Dorje Shugden. Through this we can overcome obstacles to our practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations. Find Zoom Links here Foundation Program Worcester Foundation Program Worcester March 14, 2021 4:00 pm - 6:00 pm The Foundation Program (FP) is a structured study program for those who have some experience of our regular weekly classes and Saturday events, and wish to go deeper into Kadampa Buddhism. The program provides a systematic presentation of Kadampa Buddhism to enable practitioners improve their knowledge and experience of he teachings, taking them into their heart where they can function as medicine for the mind and ring benefit to others. FP is taught by Gen Kelsang Tsoglam, Resident Teacher at AKBC. More Information • • •	15 Lunchtime Meditation - LIVE STREAMED Lunchtime Meditation - LIVE STREAMED March 15, 2021 12:15 pm - 12:45 pm Lunchtime Meditation 12:15 - 12:45pm \| More Information Taught by Susan Dearing, senior Kadampa Buddhist Teacher at AKBC Take 30 minutes to refresh and energize your mind Everyone is welcome. $5/seniors & students/ free to members Foundation Program Providence Foundation Program Providence March 15, 2021 6:30 pm - 8:30 pm The Foundation Program (FP) is a structured study program for those who have some experience of our regular weekly classes and Saturday events, and wish to go deeper into Kadampa Buddhism. The program provides a systematic presentation of Kadampa Buddhism to enable practitioners improve their knowledge and experience of he teachings, taking them into their heart where they can function as medicine for the mind and ring benefit to others. FP is taught by Gen Kelsang Tsoglam, Resident Teacher at AKBC. More Information • •	16 Tuesday Night Class - Online Tuesday Night Class - Online March 16, 2021 7:00 pm - 8:15 pm Tuesday Evening Meditation Class 7-8:15pm Taught by Jason Valcourt, senior Buddhist Teacher at AKBC. Each class includes a short talk and guided meditation. Everyone is welcome. More Information $10 • $5/seniors & students/ free to members •	17 Heart Jewel Prayers - VIA ZOOM Heart Jewel Prayers - VIA ZOOM March 17, 2021 12:00 pm - 1:00 pm 12:00 - 1:00pm \| More Information This practice is the heart essence of Kadampa Buddhism. In the first part we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity, accumulate merit, and receive blessings. This prepares our mind for 2 silent meditations, one 10-minute, and one 5 minute. After meditation we make prayers to our Dharma Protector, Dorje Shugden. Through this we can overcome obstacles to our practice and create favorable conditions that will can nurture and increase our pure Dharma realizations. Find Zoom links here Wednesday Night - LIVE STREAMED Wednesday Night - LIVE STREAMED March 17, 2021 6:00 pm - 7:30 pm Wednesday Evening Meditation Class 6-7:30pm \| More information Taught by Resident Teacher, Gen Tsoglam. Her teachings are heartfelt, practical, and presented with warmth and humor. Classes include guided meditation, a talk based on practical wisdom for daily life, and Q&A. No experience is needed. Everyone is welcome. $10 • $5/seniors & students/free to members • •	18 Lunchtime Meditation - LIVE STREAMED Lunchtime Meditation - LIVE STREAMED March 18, 2021 12:15 pm - 12:45 pm Lunchtime Meditation 12:15 - 12:45pm \| More information Taught by Kadampa Buddhist Teacher, Nancy Littell Take 30 minutes to refresh and energize your mind Everyone is welcome. $5/seniors & students/ Free to members Worcester Meditation - LIVE STREAMED Worcester Meditation - LIVE STREAMED March 18, 2021 6:30 pm - 8:00 pm Thursday Evening Meditation Class (WORCESTER ) 6:30-8pm \| More information Taught by Lloyd Williams, Kadampa Buddhist Teacher at AKBC. Each class includes guided meditation, a short talk and Q&A. Everyone is welcome. $10 • $5/seniors & students/ free to members Heart Jewel Prayers Heart Jewel Prayers March 18, 2021 7:00 pm - 8:00 pm 7:00 - 8:00pm \| More Information This practice is the heart essence of Kadampa Buddhism. In the first part we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity, accumulate merit, and receive blessings. This prepares our mind for 2 silent meditations, one 10-minute, and one 5 minute. After meditation we make prayers to our Dharma Protector, Dorje Shugden. Through this we can overcome obstacles to our practice and create favorable conditions that will can nurture and increase our pure Dharma realizations. Find Zoom links here • • •	19 Little Compton Meditation Little Compton Meditation March 19, 2021 9:00 am - 10:00 am For more information about the Little Compton meditation, Visit the link here •	20
21 Sun Meditation - LIVE STREAMED Sun Meditation - LIVE STREAMED March 21, 2021 11:00 am - 12:15 pm Sunday Morning Meditation Class 11am - 12:15pm \| More information Taught by Gen Kelsang Tsoglam, Buddhist nun and Resident Teacher at AKBC. Her teachings are heartfelt, practical, and presented with warmth and humor. Classes include guided meditation, a talk based on practical wisdom for daily life, and Q&A. No experience needed. Everyone welcome. $10 \| $5 Seniors and Students \| Free for Members Heart Jewel Prayers Heart Jewel Prayers March 21, 2021 2:00 pm - 3:00 pm This practice is the heart essence of Kadampa Buddhism. In the first part we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity, accumulate merit, and receive blessings. This prepares our mind for a 10-minute (silent) meditation on the Stages of the Path to Enlightenment and a 5 minute (silent) meditation on the nature. After meditation we make prayers to our Dharma Protector, Dorje Shugden. Through this we can overcome obstacles to our practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations. Find Zoom Links here Foundation Program Worcester Foundation Program Worcester March 21, 2021 4:00 pm - 6:00 pm The Foundation Program (FP) is a structured study program for those who have some experience of our regular weekly classes and Saturday events, and wish to go deeper into Kadampa Buddhism. The program provides a systematic presentation of Kadampa Buddhism to enable practitioners improve their knowledge and experience of he teachings, taking them into their heart where they can function as medicine for the mind and ring benefit to others. FP is taught by Gen Kelsang Tsoglam, Resident Teacher at AKBC. More Information • • •	22 Lunchtime Meditation - LIVE STREAMED Lunchtime Meditation - LIVE STREAMED March 22, 2021 12:15 pm - 12:45 pm Lunchtime Meditation 12:15 - 12:45pm \| More Information Taught by Susan Dearing, senior Kadampa Buddhist Teacher at AKBC Take 30 minutes to refresh and energize your mind Everyone is welcome. $5/seniors & students/ free to members Foundation Program Providence Foundation Program Providence March 22, 2021 6:30 pm - 8:30 pm The Foundation Program (FP) is a structured study program for those who have some experience of our regular weekly classes and Saturday events, and wish to go deeper into Kadampa Buddhism. The program provides a systematic presentation of Kadampa Buddhism to enable practitioners improve their knowledge and experience of he teachings, taking them into their heart where they can function as medicine for the mind and ring benefit to others. FP is taught by Gen Kelsang Tsoglam, Resident Teacher at AKBC. More Information • •	23 Tuesday Night Class - Online Tuesday Night Class - Online March 23, 2021 7:00 pm - 8:15 pm Tuesday Evening Meditation Class 7-8:15pm Taught by Jason Valcourt, senior Buddhist Teacher at AKBC. Each class includes a short talk and guided meditation. Everyone is welcome. More Information $10 • $5/seniors & students/ free to members •	24 Heart Jewel Prayers - VIA ZOOM Heart Jewel Prayers - VIA ZOOM March 24, 2021 12:00 pm - 1:00 pm 12:00 - 1:00pm \| More Information This practice is the heart essence of Kadampa Buddhism. In the first part we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity, accumulate merit, and receive blessings. This prepares our mind for 2 silent meditations, one 10-minute, and one 5 minute. After meditation we make prayers to our Dharma Protector, Dorje Shugden. Through this we can overcome obstacles to our practice and create favorable conditions that will can nurture and increase our pure Dharma realizations. Find Zoom links here Wednesday Night - LIVE STREAMED Wednesday Night - LIVE STREAMED March 24, 2021 6:00 pm - 7:30 pm Wednesday Evening Meditation Class 6-7:30pm \| More information Taught by Resident Teacher, Gen Tsoglam. Her teachings are heartfelt, practical, and presented with warmth and humor. Classes include guided meditation, a talk based on practical wisdom for daily life, and Q&A. No experience is needed. Everyone is welcome. $10 • $5/seniors & students/free to members • •	25 Lunchtime Meditation - LIVE STREAMED Lunchtime Meditation - LIVE STREAMED March 25, 2021 12:15 pm - 12:45 pm Lunchtime Meditation 12:15 - 12:45pm \| More information Taught by Kadampa Buddhist Teacher, Nancy Littell Take 30 minutes to refresh and energize your mind Everyone is welcome. $5/seniors & students/ Free to members Offering to the Spiritual Guide Offering to the Spiritual Guide March 25, 2021 6:30 pm - 8:00 pm Worcester Meditation - LIVE STREAMED Worcester Meditation - LIVE STREAMED March 25, 2021 6:30 pm - 8:00 pm Thursday Evening Meditation Class (WORCESTER ) 6:30-8pm \| More information Taught by Lloyd Williams, Kadampa Buddhist Teacher at AKBC. Each class includes guided meditation, a short talk and Q&A. Everyone is welcome. $10 • $5/seniors & students/ free to members • • •	26 Little Compton Meditation Little Compton Meditation March 26, 2021 9:00 am - 10:00 am For more information about the Little Compton meditation, Visit the link here •	27 Magic of Mantra Magic of Mantra March 27, 2021 •
28 Sun Meditation - LIVE STREAMED Sun Meditation - LIVE STREAMED March 28, 2021 11:00 am - 12:15 pm Sunday Morning Meditation Class 11am - 12:15pm \| More information Taught by Gen Kelsang Tsoglam, Buddhist nun and Resident Teacher at AKBC. Her teachings are heartfelt, practical, and presented with warmth and humor. Classes include guided meditation, a talk based on practical wisdom for daily life, and Q&A. No experience needed. Everyone welcome. $10 \| $5 Seniors and Students \| Free for Members Heart Jewel Prayers Heart Jewel Prayers March 28, 2021 2:00 pm - 3:00 pm This practice is the heart essence of Kadampa Buddhism. In the first part we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity, accumulate merit, and receive blessings. This prepares our mind for a 10-minute (silent) meditation on the Stages of the Path to Enlightenment and a 5 minute (silent) meditation on the nature. After meditation we make prayers to our Dharma Protector, Dorje Shugden. Through this we can overcome obstacles to our practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations. Find Zoom Links here Foundation Program Worcester Foundation Program Worcester March 28, 2021 4:00 pm - 6:00 pm The Foundation Program (FP) is a structured study program for those who have some experience of our regular weekly classes and Saturday events, and wish to go deeper into Kadampa Buddhism. The program provides a systematic presentation of Kadampa Buddhism to enable practitioners improve their knowledge and experience of he teachings, taking them into their heart where they can function as medicine for the mind and ring benefit to others. FP is taught by Gen Kelsang Tsoglam, Resident Teacher at AKBC. More Information • • •	29 Lunchtime Meditation - LIVE STREAMED Lunchtime Meditation - LIVE STREAMED March 29, 2021 12:15 pm - 12:45 pm Lunchtime Meditation 12:15 - 12:45pm \| More Information Taught by Susan Dearing, senior Kadampa Buddhist Teacher at AKBC Take 30 minutes to refresh and energize your mind Everyone is welcome. $5/seniors & students/ free to members Wishfulfilling Jewel with Tsog Wishfulfilling Jewel with Tsog March 29, 2021 6:30 pm - 7:30 pm • •	30 Tuesday Night Class - Online Tuesday Night Class - Online March 30, 2021 7:00 pm - 8:15 pm Tuesday Evening Meditation Class 7-8:15pm Taught by Jason Valcourt, senior Buddhist Teacher at AKBC. Each class includes a short talk and guided meditation. Everyone is welcome. More Information $10 • $5/seniors & students/ free to members •	31 Heart Jewel Prayers - VIA ZOOM Heart Jewel Prayers - VIA ZOOM March 31, 2021 12:00 pm - 1:00 pm 12:00 - 1:00pm \| More Information This practice is the heart essence of Kadampa Buddhism. In the first part we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity, accumulate merit, and receive blessings. This prepares our mind for 2 silent meditations, one 10-minute, and one 5 minute. After meditation we make prayers to our Dharma Protector, Dorje Shugden. Through this we can overcome obstacles to our practice and create favorable conditions that will can nurture and increase our pure Dharma realizations. Find Zoom links here Wednesday Night - LIVE STREAMED Wednesday Night - LIVE STREAMED March 31, 2021 6:00 pm - 7:30 pm Wednesday Evening Meditation Class 6-7:30pm \| More information Taught by Resident Teacher, Gen Tsoglam. Her teachings are heartfelt, practical, and presented with warmth and humor. Classes include guided meditation, a talk based on practical wisdom for daily life, and Q&A. No experience is needed. Everyone is welcome. $10 • $5/seniors & students/free to members • •

March 2021