Sunday Meditation Class
Sunday Meditation Class
Sunday Mornings | 11AM–12:15PM
In Person with Kadampa Teachers
Ancient Wisdom for Modern Problems
July 3
July 10
July 17
July 24
Aug 7
Adult–$10/class
Student, Senior–$5/class
Ancient Wisdom for Modern Problems
We have the potential to free ourselves from all our problems, but we firstneed to identify them correctly.
To solve our human problems and enable us to find everlasting peace and happiness, Buddha gave the most profound teachings for us to use as practical advice. His teachings are known as ‘Dharma’, which means supreme protection from suffering. Dharma is the actual method to solve our human problems. To understand this, first we should consider what is the real nature of our problems and what are their main causes.
Our problems do not exist outside our mind. The real nature of our problems is our unpleasant feelings, which are part of our mind.
Each class includes a teaching and guided meditation. No experience is needed and you don’t need to be a Buddhist. Everyone is welcome!
Adult–$10/class
Student, Senior–$5/class
Monthly Membership
If you’ve been coming regularly, consider becoming a monthly member for $40/month. General Program Membership entitles you to unlimited access to all weekly meditation classes.
