Sunday Meditation Class

Sunday Meditation Class

Sunday Mornings | 11AM–12:15PM

In Person with Kadampa Teachers

Ancient Wisdom for Modern Problems

 

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July 3

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July 10

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July 17

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July 24

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Aug 7

Adult–$10/class

Student, Senior–$5/class

Ancient Wisdom for Modern Problems

We have the potential to free ourselves from all our problems, but ​we ​first​need to ​identify them ​correctly​.​

To solve our human problems and enable us to find everlasting peace and happiness, Buddha gave the most profound teachings for us to use as practical advice. His teachings are known as ‘Dharma’, which means supreme protection from suffering. Dharma is the actual method to solve our human problems. To understand this, first we should consider what is the real nature of our problems and what are their main causes.

Our problems do not exist outside our mind. The real nature of our problems is our unpleasant feelings, which are part of our mind.

Each class includes a teaching and guided meditation. No experience is needed and you don’t need to be a Buddhist. Everyone is welcome!

Adult–$10/class

Student, Senior–$5/class

Monthly Membership

If you’ve been coming regularly, consider becoming a monthly member for $40/month. General Program Membership entitles you to unlimited access to all weekly meditation classes.