SUNDAY MEDITATION CLASS

GEN KELSANG TSOGLAM
RESIDENT TEACHER

In February: What’s Stopping You From Being Happy?

 

Taught by Gen Kelsang Tsoglam, Buddhist nun and Resident Teacher at AKBC. Her teachings are heartfelt, practical, and presented with warmth and humor.

Classes include guided meditation, a talk based on practical wisdom for daily life, and Q&A. No experience needed. Everyone welcome.

SUNDAYS | 11AM-12:15PM

Z

Feb 7

Patient & joyful practice
Z

Feb 14

Best Decision Ever

Z

Feb 21

The Armor of Patience

Z

Feb 28

The Wisdom of Empathy

WHAT’S STOPPING YOU FROM BEING HAPPY?

In this busy world, our experiences of happiness and calm are fleeting​,​ and tend to elude us. We want freedom from problems, but problems keep coming.

Join Gen Tsoglam to explore Buddha’s teachings on the Four Noble Truths​, which​ illuminate our tendencies to default to anger or frustration​,​ and discover ​better ways of responding to challenging people and situations​. It is possible to be happier​.

This series of classes will be based on the book, The How To Solve Our Human Problems, a practical manual for happier, everyday living.

You don’t need to be Buddhist to attend and benefit. No previous experience is necessary. Everyone is welcome.

Z

Adult—$10 | Student & Senior—$5

Z

General Program

$40/month

Three ways to access class

  • Pay per class. You will receive a Zoom link, ID, and password.
  • Pay for a monthly membership.
  • Login using Member Login using your monthly password.

If you don’t have Zoom, download the app here. To learn how to join a Zoom meeting, click here.

Please register for this event at least 15 minutes prior to the start of class in order to receive access. These classes are meant for people living in Rhode Island and branch locations in Massachusetts. For technical difficulties, please email us at: outreach@meditationinrhodeisland.org

COVID-19

We are only ONLINE Due to COVID-19 Click for Response & Updates

Address

Atisha Kadampa Buddhist Center 339 Ives Street, Providence, RI 02906

Get In Touch

401.400.1657
outreach@meditationinrhodeisland.org