Sunday Meditation Class
Sunday Mornings | 11AM–12:15PM
With Resident Teacher Gerry Donovan
Ancient Wisdom for Modern Problems
Aug 21
Aug 28
Sept 4
Sept 11
Sept 18
Adult–$10/class
Student, Senior–$5/class
IN PERSON ONLY
Ancient Wisdom for Modern Problems
We have the potential to free ourselves from all our problems, but we firstneed to identify them correctly.
To solve our human problems and enable us to find everlasting peace and happiness, Buddha gave the most profound teachings for us to use as practical advice. His teachings are known as ‘Dharma’, which means supreme protection from suffering. Dharma is the actual method to solve our human problems. To understand this, first we should consider what is the real nature of our problems and what are their main causes.
Our problems do not exist outside our mind. The real nature of our problems is our unpleasant feelings, which are part of our mind.
Each class includes a teaching and guided meditation. No experience is needed and you don’t need to be a Buddhist. Everyone is welcome!
Adult–$10/class
Student, Senior–$5/class
Monthly Membership
If you’ve been coming regularly, consider becoming a monthly member for $40/month. General Program Membership entitles you to unlimited access to all weekly meditation classes.
About the Teacher
Gerry Donovan, Resident Teacher
Gerry has been a disciple of Venerable Geshe Kelsang Gyatso Rinpoche since 2006. As a long time practitioner, he has felt great benefit from dharma practice in his own life and shares that benefit with students by giving accessible teachings in a very lighthearted way.