Katherine Brown

In May: Freedom From Negativity

Friday mornings are taught by Katherine Brown, a Senior Kadampa Teacher at AKBC.

Each class includes a short teaching and guided meditation. Everyone is welcome.

Friday Mornings | 9-10AM

Freedom From Negativity

Buddha skillfully and compassionately explained that the causes of all our suffering and problems can be found within the mind.​ He also taught how to neutralize that negativity

Through engaging in ​the ​simple, ​yet profound practices​ he taught​, we can remove the causes of our future problems and suffering, as well as obstacles to our spiritual practice. We can help heal our mind from negativity and gain a clear, more positive state of mind.

Each class includes a teaching and guided meditation. No experience is needed and you don’t need to be a Buddhist. Everyone is welcome!

Technical difficulties,
please email



May 7

Guilt is Useless


May 14

Reliable Reliance


May 21

Opposing Negativity


May 28

The Power of Promise

Little Compton Class


Adult—$10 | Student & Senior—$5


General Membership Program




Any technical difficulties, please email

Welcome! There are three ways to access class:

  • Pay per class. You will receive a Zoom link, ID, and password.
  • Pay for a monthly membership.
  • Login with Member Login using your monthly password.

If you don’t have Zoom, download the app here. To learn how to join a Zoom meeting, click here.

Please register for this event at least 15 minutes prior to the start of class in order to receive access. These classes are meant for people living in Rhode Island and branch locations in Massachusetts. For technical difficulties, please email us at:


We are only ONLINE Due to COVID-19 Click for Response & Updates


Atisha Kadampa Buddhist Center 339 Ives Street, Providence, RI 02906

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