Power Up Your Practice

With Kadampa Teacher Lloyd WIlliams

Classes include guided meditation, a brief talk, and Q&A. No experience needed. Everybody welcome.

TUES | 6:30-8PM

Power Up Your Practice

What if there was a powerful method to accomplish our spiritual goals?  

Buddha taught one, and it’s called the Five Forces.

The five forces are five inner conditions that profoundly empower our spiritual practice, allowing us to integrate everything we do throughout the day into accomplishing our highest aims.

In this course, we’ll understand how to apply the five forces to our training in the beautiful mind of love. Applying these methods in our daily life will help us to improve all of our relationships, past and present, and enable us to draw closer to the experience of universal love.

Each class includes a teaching and guided meditation. No experience is needed and you don’t need to be a Buddhist. Everyone is welcome!



Jan 4

Wisdom Wishes


Jan 11

 Practice, Practice, Practice


Jan 18

Inner Strength


Jan 25

Clearing the Way


Feb 1

A Prayer is a Wish-path

Tuesday Meditation Class


Adult—$10 | Student & Senior—$5


General Membership Program


Welcome! How to access class:

  • Pay per class. You will receive a Zoom link, ID, and password.
  • Become a monthly membership.

If you don’t have Zoom, download the app here. To learn how to join a Zoom meeting, click here.

Please register for this event at least 15 minutes prior to the start of class in order to receive access. For technical difficulties, please email us at: outreach@meditationinrhodeisland.org

*We hope to offer hybrid (in person /online) classes soon.


We are only ONLINE Due to COVID-19 Click for Response & Updates


Atisha Kadampa Buddhist Center 339 Ives Street, Providence, RI 02906

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