Thursdays in May: Freedom From Negativity

With Lloyd Williams a senior Kadampa Buddhist teacher and student.

Classes include guided meditation, a brief talk, and Q&A. No experience needed. Everybody welcome.

THUR | 6:30-8PM

Freedom From Negativity

Buddha skillfully and compassionately explained that the causes of all our suffering and problems can be found within the mind.​ He also taught how to neutralize that negativity.

Through engaging in ​the ​simple, ​yet profound practices​ he taught​, we can remove the causes of our future problems and suffering, as well as obstacles to our spiritual practice. We can help heal our mind from negativity and gain a clear, more positive state of mind.

Each class includes a teaching and guided meditation. No experience is needed and you don’t need to be a Buddhist. Everyone is welcome!

Technical difficulties,
please email outreach@meditationinrhodeisland.org



May 6

Guilt is Useless


May 13

Reliable Reliance


May 20

Opposing Negativity


May 27

The Power of Promise

Thursday Meditation Class


Adult—$10 | Student & Senior—$5


General Membership Program


Welcome! How to access class:

  • Pay per class. You will receive a Zoom link, ID, and password.
  • Pay for a monthly membership.

If you don’t have Zoom, download the app here. To learn how to join a Zoom meeting, click here.

Please register for this event at least 15 minutes prior to the start of class in order to receive access. These classes are meant for people living in Rhode Island and branch locations in Massachusetts. For technical difficulties, please email us at: outreach@meditationinrhodeisland.org


We are only ONLINE Due to COVID-19 Click for Response & Updates


Atisha Kadampa Buddhist Center 339 Ives Street, Providence, RI 02906

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