THURSDAY LUNCHTIME MEDITATION

Nancy Littell

Lunchtime Meditation: Take a real break!

 

Take 30 minutes to refresh and energize your afternoon. Each class includes a brief talk and guided meditation. Everyone is welcome.

Taught by Kadampa Buddhist teacher Nancy Littell.

THURSDAY LUNCHTIME MEDITATION

THUR | 12:15-12:45PM

Take 30 minutes for a better afternoon. Just like restarting a computer can make a huge difference when it’s running slowly, taking a short break can make all the difference in our day.

Sometimes it seems like we just “don’t have time.” But if we take a break to meditate we’ll often find that our mind is much more balanced and our productivity actually increases. Experience the difference for yourself!

Scroll down to register

THURSDAY LUNCHTIME MEDITATION

Any technical difficulties, please email outreach@meditationinrhodeisland.org

Z

Adults—$5

Z

General Program Membership

$40/month

Three ways to access class

 Pay per class. You will receive a Zoom link, ID, and password.
 Pay for a monthly membership.
 Login in using Member Login using your monthly password.

          If you don’t have Zoomdownload the app here. To learn how to join a Zoom meeting, click here.

Please register for this event at least 15 minutes prior to the start of class in order to receive access. These classes are meant for people living in Rhode Island and branch locations in Massachusetts. For technical difficulties, please email us at: outreach@meditationinrhodeisland.org

COVID-19

We are only ONLINE Due to COVID-19 Click for Response & Updates

Address

Atisha Kadampa Buddhist Center 339 Ives Street, Providence, RI 02906

Get In Touch

401.400.1657
outreach@meditationinrhodeisland.org