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1
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Little Compton Branch Class
Little Compton Branch Class
November 1, 2024 9:00 am - 9:30 am
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2
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3
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Kids & Family Meditation Class
Kids & Family Meditation Class
November 3, 2024 9:30 am - 10:30 am
Meditation is for everyone.
Our family meditation class offers an easy introduction to Buddha’s teachings, emphasizing loving-kindness, respect for others, and keeping a positive attitude.
This class helps children and parents learn together to develop harmony, confidence, and methods to calm their minds and be happy.
These classes are designed for children in Kindergarten through 5th grade. Children who are older are welcome to attend as mentors. A parent or guardian must accompany children.
More Information
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Sunday Meditation Class
Sunday Meditation Class
November 3, 2024 11:00 am - 12:15 pm
Sunday Morning Meditation Class 11am - 12:15pm | More information
In person
Taught by Anika Trancik Resident Teacher at AKBC. Her teachings are heartfelt, practical, and presented with warmth and humor.
Classes include guided meditation and a talk based on practical wisdom for daily life. No experience needed. Everyone welcome.
$10 | $5 Seniors and Students | Free for Members
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4
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Lunchtime Meditation
Lunchtime Meditation
November 4, 2024 12:15 pm - 1:00 pm
Lunchtime Meditation 12:15 - 12:45pm | More Information In person
Taught by Susan Dearing, senior Kadampa Buddhist Teacher at AKBC Take 30 minutes to refresh and energize your mind Everyone is welcome.
$5/seniors & students/ free to members
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Monday Foundation Program
Monday Foundation Program
November 4, 2024 6:30 pm - 8:30 pm
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West End Branch
West End Branch
November 4, 2024 7:00 pm - 8:00 pm
This weekly drop-in class includes guided meditation, a short teaching and time for questions. No experience is needed and you don’t need to be a Buddhist. Everyone is welcome!
with Kadampa Teacher, Katherine Brown (West End neighbor)
The class is held at the West Broadway Neighborhood Association
1560 Westminster Street, Providence, RI 02909
More Information
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5
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6
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Wednesday Meditation Class
Wednesday Meditation Class
November 6, 2024 6:30 pm - 8:00 pm
Wednesday Meditation Class 11am - 12:15pm | More information
In person
Taught by Anika Trancik Resident Teacher at AKBC. Her teachings are heartfelt, practical, and presented with warmth and humor.
Classes include guided meditation and a talk based on practical wisdom for daily life. No experience needed. Everyone welcome.
$10 | $5 Seniors and Students | Free for Members
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7
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Lunchtime Meditation
Lunchtime Meditation
November 7, 2024 12:15 pm - 12:45 pm
Lunchtime Meditation In person
Taught by Kadampa Buddhist Teacher, Nancy Littell Take 30 minutes to refresh and energize your mind Everyone is welcome.
$5/seniors & students/ Free to members
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Wishfulfilling Jewel Chanted Meditation
Wishfulfilling Jewel Chanted Meditation
November 7, 2024 5:15 pm - 6:15 pm
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Worcester Meditation Class
Worcester Meditation Class
November 7, 2024 6:30 pm - 8:00 pm
Worcester Meditation Class Thursdays, 6:30-8:00pm INFO
Worcester Friends Meeting House 901 Pleasant Street, Worcester, MA 01602
Classes include guided meditation, a talk, and Q&A. No experience needed. Everybody welcome.
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8
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Little Compton Branch Class
Little Compton Branch Class
November 8, 2024 9:00 am - 9:30 am
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Green Tara Chanted Prayers
Green Tara Chanted Prayers
November 8, 2024 6:00 pm - 7:00 pm
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9
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10
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Sunday Meditation Class
Sunday Meditation Class
November 10, 2024 11:00 am - 12:15 pm
Sunday Morning Meditation Class 11am - 12:15pm | More information
In person
Taught by Anika Trancik Resident Teacher at AKBC. Her teachings are heartfelt, practical, and presented with warmth and humor.
Classes include guided meditation and a talk based on practical wisdom for daily life. No experience needed. Everyone welcome.
$10 | $5 Seniors and Students | Free for Members
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Offering to the Spiritual Guide Chanted Prayers
Offering to the Spiritual Guide Chanted Prayers
November 10, 2024 1:00 pm - 2:45 pm
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11
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Lunchtime Meditation
Lunchtime Meditation
November 11, 2024 12:15 pm - 1:00 pm
Lunchtime Meditation 12:15 - 1pm | More Information In person
Taught by Susan Dearing, senior Kadampa Buddhist Teacher at AKBC Take 30 minutes to refresh and energize your mind Everyone is welcome.
$5/seniors & students/ free to members
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Monday Foundation Program
Monday Foundation Program
November 11, 2024 6:30 pm - 8:30 pm
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West End Branch
West End Branch
November 11, 2024 7:00 pm - 8:00 pm
This weekly drop-in class includes guided meditation, a short teaching and time for questions. No experience is needed and you don’t need to be a Buddhist. Everyone is welcome!
with Kadampa Teacher, Katherine Brown (West End neighbor)
The class is held at the West Broadway Neighborhood Association
1560 Westminster Street, Providence, RI 02909
More Information
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12
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13
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Wednesday Meditation Class
Wednesday Meditation Class
November 13, 2024 6:30 pm - 8:00 pm
Wednesday Meditation Class 11am - 12:15pm | More information
In person
Taught by Anika Trancik Resident Teacher at AKBC. Her teachings are heartfelt, practical, and presented with warmth and humor.
Classes include guided meditation and a talk based on practical wisdom for daily life. No experience needed. Everyone welcome.
$10 | $5 Seniors and Students | Free for Members
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14
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Lunchtime Meditation
Lunchtime Meditation
November 14, 2024 12:15 pm - 12:45 pm
Lunchtime Meditation In person
Taught by Kadampa Buddhist Teacher, Nancy Littell Take 30 minutes to refresh and energize your mind Everyone is welcome.
$5/seniors & students/ Free to members
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Wishfulfilling Jewel Chanted Meditation
Wishfulfilling Jewel Chanted Meditation
November 14, 2024 5:15 pm - 6:15 pm
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Worcester Meditation Class
Worcester Meditation Class
November 14, 2024 6:30 pm - 8:00 pm
Worcester Meditation Class Thursdays, 6:30-8:00pm INFO
Worcester Friends Meeting House 901 Pleasant Street, Worcester, MA 01602
Classes include guided meditation, a talk, and Q&A. No experience needed. Everybody welcome.
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15
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Little Compton Branch Class
Little Compton Branch Class
November 15, 2024 9:00 am - 9:30 am
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16
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17
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Kids & Family Meditation Class
Kids & Family Meditation Class
November 17, 2024 9:30 am - 10:30 am
Meditation is for everyone.
Our family meditation class offers an easy introduction to Buddha’s teachings, emphasizing loving-kindness, respect for others, and keeping a positive attitude.
This class helps children and parents learn together to develop harmony, confidence, and methods to calm their minds and be happy.
These classes are designed for children in Kindergarten through 5th grade. Children who are older are welcome to attend as mentors. A parent or guardian must accompany children.
More Information
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Sunday Meditation Class
Sunday Meditation Class
November 17, 2024 11:00 am - 12:15 pm
Sunday Morning Meditation Class 11am - 12:15pm | More information
In person
Taught by Anika Trancik Resident Teacher at AKBC. Her teachings are heartfelt, practical, and presented with warmth and humor.
Classes include guided meditation and a talk based on practical wisdom for daily life. No experience needed. Everyone welcome.
$10 | $5 Seniors and Students | Free for Members
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18
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Lunchtime Meditation
Lunchtime Meditation
November 18, 2024 12:15 pm - 1:00 pm
Lunchtime Meditation 12:15 - 1pm | More Information In person
Taught by Susan Dearing, senior Kadampa Buddhist Teacher at AKBC Take 30 minutes to refresh and energize your mind Everyone is welcome.
$5/seniors & students/ free to members
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Monday Foundation Program
Monday Foundation Program
November 18, 2024 6:30 pm - 8:30 pm
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West End Branch
West End Branch
November 18, 2024 7:00 pm - 8:00 pm
This weekly drop-in class includes guided meditation, a short teaching and time for questions. No experience is needed and you don’t need to be a Buddhist. Everyone is welcome!
with Kadampa Teacher, Katherine Brown (West End neighbor)
The class is held at the West Broadway Neighborhood Association
1560 Westminster Street, Providence, RI 02909
More Information
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19
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20
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Wednesday Meditation Class
Wednesday Meditation Class
November 20, 2024 6:30 pm - 8:00 pm
Wednesday Meditation Class 11am - 12:15pm | More information
In person
Taught by Anika Trancik Resident Teacher at AKBC. Her teachings are heartfelt, practical, and presented with warmth and humor.
Classes include guided meditation and a talk based on practical wisdom for daily life. No experience needed. Everyone welcome.
$10 | $5 Seniors and Students | Free for Members
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21
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Lunchtime Meditation
Lunchtime Meditation
November 21, 2024 12:15 pm - 12:45 pm
Lunchtime Meditation In person
Taught by Kadampa Buddhist Teacher, Nancy Littell Take 30 minutes to refresh and energize your mind Everyone is welcome.
$5/seniors & students/ Free to members
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Wishfulfilling Jewel Chanted Meditation
Wishfulfilling Jewel Chanted Meditation
November 21, 2024 5:15 pm - 6:15 pm
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Worcester Meditation Class
Worcester Meditation Class
November 21, 2024 6:30 pm - 8:00 pm
Worcester Meditation Class Thursdays, 6:30-8:00pm INFO
Worcester Friends Meeting House 901 Pleasant Street, Worcester, MA 01602
Classes include guided meditation, a talk, and Q&A. No experience needed. Everybody welcome.
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22
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Little Compton Branch Class
Little Compton Branch Class
November 22, 2024 9:00 am - 9:30 am
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23
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24
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Sunday Meditation Class
Sunday Meditation Class
November 24, 2024 11:00 am - 12:15 pm
Sunday Morning Meditation Class 11am - 12:15pm | More information
In person
Taught by Anika Trancik Resident Teacher at AKBC. Her teachings are heartfelt, practical, and presented with warmth and humor.
Classes include guided meditation and a talk based on practical wisdom for daily life. No experience needed. Everyone welcome.
$10 | $5 Seniors and Students | Free for Members
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25
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Lunchtime Meditation
Lunchtime Meditation
November 25, 2024 12:15 pm - 1:00 pm
Lunchtime Meditation 12:15 - 1pm | More Information In person
Taught by Susan Dearing, senior Kadampa Buddhist Teacher at AKBC Take 30 minutes to refresh and energize your mind Everyone is welcome.
$5/seniors & students/ free to members
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Monday Foundation Program
Monday Foundation Program
November 25, 2024 6:30 pm - 8:30 pm
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West End Branch
West End Branch
November 25, 2024 7:00 pm - 8:00 pm
This weekly drop-in class includes guided meditation, a short teaching and time for questions. No experience is needed and you don’t need to be a Buddhist. Everyone is welcome!
with Kadampa Teacher, Katherine Brown (West End neighbor)
The class is held at the West Broadway Neighborhood Association
1560 Westminster Street, Providence, RI 02909
More Information
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26
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27
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Wednesday Meditation Class
Wednesday Meditation Class
November 27, 2024 6:30 pm - 8:00 pm
Wednesday Meditation Class 11am - 12:15pm | More information
In person
Taught by Anika Trancik Resident Teacher at AKBC. Her teachings are heartfelt, practical, and presented with warmth and humor.
Classes include guided meditation and a talk based on practical wisdom for daily life. No experience needed. Everyone welcome.
$10 | $5 Seniors and Students | Free for Members
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28
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Lunchtime Meditation
Lunchtime Meditation
November 28, 2024 12:15 pm - 12:45 pm
Lunchtime Meditation In person
Taught by Kadampa Buddhist Teacher, Nancy Littell Take 30 minutes to refresh and energize your mind Everyone is welcome.
$5/seniors & students/ Free to members
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Wishfulfilling Jewel Chanted Meditation
Wishfulfilling Jewel Chanted Meditation
November 28, 2024 5:15 pm - 6:15 pm
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Worcester Meditation Class
Worcester Meditation Class
November 28, 2024 6:30 pm - 8:00 pm
Worcester Meditation Class Thursdays, 6:30-8:00pm INFO
Worcester Friends Meeting House 901 Pleasant Street, Worcester, MA 01602
Classes include guided meditation, a talk, and Q&A. No experience needed. Everybody welcome.
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29
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Little Compton Branch Class
Little Compton Branch Class
November 29, 2024 9:00 am - 9:30 am
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30
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