SUNDAY MEDITATION CLASS
GEN KELSANG TSOGLAM
In March: Liking People More
Taught by Gen Kelsang Tsoglam, Buddhist nun and Resident Teacher at AKBC. Her teachings are heartfelt, practical, and presented with warmth and humor.
Classes include guided meditation, a talk based on practical wisdom for daily life, and Q&A. No experience needed. Everyone welcome.
SUNDAYS | 11AM-12:15PM
The Essence of the Path
The Firm Ground of Humility
Medicine for the Mind
Real Inspiration, Real Change
LIKING PEOPLE MORE
Disliking people zaps our energy. Misunderstanding and conflict can ruin our whole day.
Believe it or not, if we change the way we see others, they change, and it’s a whole lot simpler than trying to make them change. In Buddha’s teachings we find practical methods that help us shift our feelings for others. Through putting these teachings into practice we can begin to like challenging people, and even come to have a warm heart for them. Doesn’t that sound better?
You don’t need to be Buddhist to attend and benefit. No previous experience is necessary. Everyone is welcome.
Adult—$10 | Student & Senior—$5