Mini Meditation Retreat

Mini Meditation Retreat

Online Saturday, June 12 | 10AM–1PM

with Kadampa Teacher, Jason Valcourt

Attachment, Craving & Addiction

Everyone experiences the pain associated with craving and attachment, and many people suffer from some type of addiction. Through exploring Buddha’s profound teachings and meditations we can learn how to overcome compulsive ways of thinking and acting that compel us to seek satisfaction from deceptive sources.

Whether you struggle with food, drugs, social media, relationships, or any form of addictive behavior, this retreat will help you gain insight into these pervasive and painful mental habits. Through deepening our understanding and experience of Buddha’s timeless wisdom, we can gradually transform these uncomfortable minds into the path of spiritual development.

Led by Kadampa Teacher, Jason Valcourt. This retreat includes teachings, guided meditation, and time for Q&A. Suitable for beginners.

Everyone is welcome!

Adult–$25

Student, Senior, FP Members–$15

About the Teacher

Jason Valcourt, Kadampa Teacher

Jason has been studying Kadampa Buddhism and meditation for over ten years. With warmth and sincerity, he draws on a broad spectrum of personal and professional experiences to enhance his teachings.

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