Take 1.5
Saturday Morning Meditation
Saturday, February 20 | 10–11:30AM
with Gen Kelsang Tsoglam
What We Can Do for Others
Discover a special Buddhist meditation that brings happiness and healing to our minds, our lives, and our world. The renowned, ancient healing practice known as “Taking and Giving” is a profound yet simple meditation that has helped people for centuries to improve their peace of mind, transform suffering, and even cure diseases.
Learn how a simple act of breathing can become a powerful healing practice, improve concentration, enhance compassion and wisdom, and bring great meaning to your life.
Includes a teaching and guided mediation. No previous experience is necessary. Everyone is welcome!
Adult–$10
Student, Senior–$5
About the Teacher
Gen Kelsang Tsoglam, Resident Teacher
Gen Tsoglam has been studying and practicing Kadampa Buddhism for many years. Her heartfelt and practical teachings are presented with warmth and humor in a way that encourages us to practice them in daily life.
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