Take 1.5

Saturday Morning Meditation


Saturday, February 20 | 10–11:30AM

with Gen Kelsang Tsoglam

What We Can Do for Others

Discover a special Buddhist meditation that brings happiness and healing to our minds, our lives, and our world. The renowned, ancient healing practice known as “Taking and Giving” is a profound yet simple meditation that has helped people for centuries to improve their peace of mind, transform suffering, and even cure diseases.

Learn how a simple act of breathing can become a powerful healing practice, improve concentration, enhance compassion and wisdom, and bring great meaning to your life.

Includes a teaching and guided mediation. No previous experience is necessary. Everyone is welcome!


Student, Senior–$5

About the Teacher

Gen Kelsang Tsoglam, Resident Teacher

Gen Tsoglam has been studying and practicing Kadampa Buddhism for many years. Her heartfelt and practical teachings are presented with warmth and humor in a way that encourages us to practice them in daily life.

More Events

Cuppa with Community

Friday, March 5 | 6:30PM

Learning from Our Dreams

Saturday, March 13 | 9:30AM–1PM