When things aren’t going our way or we don’t get what we want, we feel uneasy and upset. It may seem like someone or something is the cause of our problems, but ultimately it’s our uncontrolled desire.

In this series, we will use personal experience to identify types of minds that arise from uncontrolled desire, recognize how they disturb our peace, and develop beneficial desire in order to be free from suffering. This beneficial desire arising from wisdom transforms our mind into peace and contentment.

May 8 - What is Uncontrolled Desire?

May 15 - Why Do We Suffer?

May 22 - Learning to Accept

May 29 - Positive Perspectives

June 5 - Breaking the Cycle of Suffering

June 12 - Inner Path to Peace

Taught by Gen Kelsang Chokyi, Buddhist nun and Resident Teacher at AKBC, the Wednesday night meditation class gives us an opportunity to go deeper into Buddhist philosophy and meditation experience. Each class includes a short discussion and two guided meditations. Everyone is welcome.

$10, $5/seniors & students, free to members | $40 unlimited membership