Wednesday Meditation Class
Creating Happy Harmonious Holidays
Wednesdays | December 4 – December 18 | 6:30 – 8 pm | In-person
With Resident Teacher, Anika Trancik
Cost | $10 per class | FREE for Members.
Relationships can provide meaning and joy to our life, but they can also give rise to friction, insecurity, resentment and sadness. These feelings are often increased at holiday time. During this course we will explore the methods of Buddhist psychology and meditative practice for reframing relationships, learning to cultivate positive and harmonious relationships that give purpose and happiness to our lives.
Dec 4th Develop a positive mind for the holidays
Dec 11th Learn methods to love others
Dec 18th Exiting Family Drama
Adult–$10/class
Student, Senior–$5/class
Monthly Membership
If you’ve been coming regularly, consider becoming a monthly member for $40/month. General Program Membership entitles you to unlimited access to all weekly meditation classes.
