Wednesday Meditation Class
Buddhist Psychology and Mental Peace
Wednesdays |February 1 – February 28 | 6:30 – 8 pm | In-person
With Resident Teacher, Anika Trancik
Cost | $10 per class | FREE for Members.
Happiness and suffering are states of mind. Therefore it is essential that we learn which types of mind create suffering and which types of mind are conducive to feelings of contentment and a sense of well-being. In particular, through training in meditation we can develop and maintain a peaceful mind which will be a source of happiness, harmony and good relationships with others. Everyone is welcome to benefit from this clear and practical advice.
February 5th What is our Mind?
February 12th Understanding Our Feelings
February 19th Living with Clear Intention
February 26th Being in the Moment
Adult–$10/class
Student, Senior–$5/class
Monthly Membership
If you’ve been coming regularly, consider becoming a monthly member for $40/month. General Program Membership entitles you to unlimited access to all weekly meditation classes.
