Sometimes it feels like we can't stop our day. And yet, if we take time to meditate during the day, our state of mind at work or home will be much more balanced. Refresh your Thursday afternoon with a 30-minute meditation class and experience the peaceful benefits.
Taught by Laura McPeake, senior Buddhist Teacher at AKBC, the thirty-minute afternoon class gives a refresh experience to your Thursday. This class deepens our understanding of Wednesday night class through meditation. Each class includes a highlight and a longer guided meditation. Everyone is welcome.
$5, free to members | $40 unlimited membership
339 Ives Street at Waterman Street | Providence • 02906 | 401.400.1657