Lunchtime Meditation: Take a real break!
Take 30 minutes to refresh and energize your afternoon. Each class includes a brief talk and guided meditation. Everyone is welcome.
Taught by Kadampa Buddhist teacher Nancy Littell.
THUR | 12:15-12:45PM
Just like restarting a computer can make a huge difference when it’s running slowly, taking a short break can make all the difference in our day.
Sometimes it seems like we just “don’t have time.” But if we take a break to meditate we’ll often find that our mind is much more balanced and our productivity actually increases. Experience the difference for yourself!
See Instructions Below
Monthly Membership (MVS)
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Three ways to access class:
• Pay per class. You will receive a Zoom link, ID, and password.
• Pay for a monthly membership.
• Login as an Existing MVS Member using your monthly password.
If you don’t have Zoom, download the app here. To learn how to join a Zoom meeting, click here.
Please register for this event at least 15 minutes prior to the start of class in order to receive access. These classes are meant for people living in Rhode Island and branch locations in Massachusetts. For technical difficulties, please email us at: email@example.com