Saturday, May 14 | 10AM–12PM
with Jason Valcourt
MINI MEDITATION RETREAT
At the Heart of Healing
The magical practice of taking & giving
The practice of taking and giving is one of the most powerful methods for opening our hearts and healing our mental and physical illnesses.
This ancient practice brings mental peace, heals our mind, and enhances our love, compassion, and wisdom. It can also be especially helpful in overcoming adversity, and in situations where we may otherwise feel powerless to directly help others.
In this retreat, we will learn how to deeply heal our our own mind and improve our ability to help others
Led by Kadampa Buddhist Teacher Jason Valcourt. Includes a brief teaching, guided meditation, and time for Q&A. Suitable for all levels of experience.
Everyone is welcome!
Student / Senior–$10