Sunday Meditation Class
Sunday Mornings
11AM–12:15PM
With Resident Teacher Anika Trancik
Ancient Wisdom for Modern Problems
In this class series, we will explore the text, Modern Buddhism. Modern Buddhism is a special presentation of Buddha’s teachings on compassion and wisdom that communicates their essence in a way that is easy to understand and put into practice.
by developing and maintaining compassion and wisdom in daily life, we can transform our lives, improve our relationships with others, and look behind appearances to see the way things actually exist. In this way we can solve all our dialy problems and accomplish the real meaning of human life. with compassion and wisdom, like the two wings of a bird, we can quickly reach the enlightened world of a Buddha.
This inspiring handbook of daily practice is perfectly suited for those seeking solutions within Buddhism to problems of everyday life.
Each class includes a teaching and two guided meditations. No experience is needed and you don’t need to be a Buddhist. Everyone is welcome!
Adult–$10/class
Student, Senior–$5/class
IN PERSON ONLY
Each class can be attended on its own, no prior experience is needed.
May 4th – Examining our spiritual progress
May 11th – Accomplishing our spiritual goals quickly
May 18th – Inner realization of a creative yoga
May 25th – Mahamudra: The union of great bliss and emptiness
Adult–$10/class
Student, Senior–$5/class
Monthly Membership
If you’ve been coming regularly, consider becoming a monthly member for $40/month. General Program Membership entitles you to unlimited access to all weekly meditation classes.
