The Art of Saying No


The Art of Saying No

Saturday June 22, 2024 | 10a – 1p

With Resident Teacher Gerry Donovan

How to Say No – with kindness. In the course of daily life, it can be difficult to set limits on the many requests that we receive. Yet, if we simply say yes all the time, we can find ourselves stuck in a joyless mode of unfulfilling activity. In this half-day workshop, we’ll use  Buddha’s teaching to help us understand that sometimes the best way to cherish others is to say no.

No experience is necessary for this introductory class. Everyone is welcome!

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United States (US)

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