New Year’s Day Silent Retreat: Meditations to Nourish Your Body and Mind
$10.00 – $15.00
January 1st | 11AM – 4:15PM
Start your year off right! Give yourself the treat of developing mental peace and relaxation to fortify yourself for the New Year. Refresh your body and your mind with a day of silence. Settle in with the first meditation, then enjoy a healthy vegetarian lunch followed by two more nurturing meditations.
Participants will remain silent, while the retreat teacher will guide the meditations and give practical instructions on how to nourish our mind and body in each of the 3 sessions.
Schedule of sessions (silent): 11am-12pm, refreshments, 1:15-2:15pm, 3-4:15pm
Returning customer? Click here to login