Mini-meditation Retreat

Freedom From Anxiety

Sat, March 4 | 10 AM–11:30AM

with Katherine Brown, Senior Kadampa Teacher

Becoming a Friend of the World: The Practice of the Six Perfections


The Six Perfections are Buddha’s teaching on how to become a true friend of the world, someone who has a strong aspiration to fully realize their own human potential in order to benefit others with their every thought and action.  This special intention has been called “the source of peace and happiness for all living beings.” Through developing this extraordinary wish, our mind becomes expansive and peaceful, filled with love, and our daily problems disappear.  We also gain a great ability to help others in the most appropriate and beneficial ways, leading them away from their own suffering and towards experiences of happiness and freedom. 

Suitable for everyone!


Student, Senior –$10