About the Teacher

Taught by Susan Dearing, senior Kadampa Buddhist Teacher at AKBC, this thirty-minute class starts your week off right. Deepen your understanding of real causes of happiness through meditation.

Lunchtime Meditation

MON | 12:15-12:45PM

Sometimes it feels like we can’t stop our day. And yet, if we take time to meditate during the day, our state of mind at work or home will be much more balanced. Begin your week with a 30-minute meditation class and experience peaceful benefits.

Meditations are guided and based on Sunday Morning Meditation class teaching. Formatted for beginners and experienced meditators alike. Everyone is welcome!

See Instructions Below

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Any technical difficulties, please email outreach@meditationinrhodeisland.org


Monthly Membership (MVS)
Unlimited Classes

Three ways to access class:
Pay per class. You will receive a Zoom link, ID, and password.
Pay for a monthly membership.
Login as an Existing MVS Member using your monthly password.

If you don’t have Zoomdownload the app here. To learn how to join a Zoom meeting, click here.

Please register for this event at least 15 minutes prior to the start of class in order to receive access. These classes are meant for people living in Rhode Island and branch locations in Massachusetts. For technical difficulties, please email us at: outreach@meditationinrhodeisland.org