FRIDAYS | 9-10AM

Modern Buddhism: Meditations to Transform Our Mind

In recent years our knowledge of modern technology has increased considerably, and as a result we have witnessed remarkable material progress, but there has not been a corresponding increase in human happiness.

Happiness and suffering are states of mind and so their main causes are not to be found outside the mind. If we want to be truly happy and free from suffering, we must learn how to control our mind.

In this series, we will explore Modern Buddhism to understand more deeply beneficial Buddhist intentions and views that can solve our human problems. Through practicing Kadam Lamrim in our daily life, we can experience more peace of mind and accomplish the real meaning of our human life.

Aug 16 - Understanding the Capacity of Our Mind
Aug 23 - Solving Our Human Problems
Aug 30 - Faith: Creating Beneficial Wishes, Effort & Actions
Sep 6 - How Can Our Death Be Meaningful?
Sep 13 - Understanding Modern Buddhism in Daily Life
Sep 20 - Transforming Our Mind with Lamrim Meditations

COST: $10, $5 for seniors and student, free to members

Monthly Membership: $40 for unlimited membership


What to Expect at a Class

Each class includes a teaching and guided meditation. Series are ongoing. No previous experience is necessary. Everyone is welcome.


Location

United Congregational Church, 1 Commons, Little Compton, RI 02837

Katherine Brown is a senior teacher at AKBC and guides the meditation classes.