Freedom From Negativity

Thursday, December 30  |  10AM-3PM

HYBRID: In Person / Online

Foundation Retreat

Buddha taught several methods to purify negativity within our mind. Through engaging in these simple, but profound practices, we can remove the causes of our future problems and suffering, as well as obstacles to our spiritual practice.

Through purifying the negativity within our mind we will gradually become happier, our good qualities will increase, and our mental and physical problems will gradually disappear.

Led by Gen Kelsang Tsoglam, Buddhist nun and Resident Teacher. Includes a brief teaching, guided meditation, and time for Q&A. Suitable for those with some experience of Kadampa Buddhism.

Everyone is welcome!


Student & Senior—$15

Included in Foundation Program Membership


About the Teacher

Gen Kelsang Tsoglam, Resident Teacher

Gen Tsoglam has been studying and practicing Kadampa Buddhism for many years. Her heartfelt and practical teachings are presented with warmth and humor in a way that encourages us to practice them in daily life