The Essence of the Path

Guided Lamrim Retreat


Fri – Sun, Jan 14, 15, 16 | See Sessions times below

Saturday Only Option

with Gen Kelsang Tsoglam

The Essence of the Path

Guided Lamrim Retreat

Join us for step-by-step guidance on a special sequence of meditation known as the Lamrim, or the stages of the path to enlightenment. These simple, but life-changing meditations are the heart of Kadampa Buddhism and lead us to lasting inner peace and happiness.

In particular, we will work on improving the contemplative aspect of meditation — taking our meditations “down into the heart” where they can begin to truly change how we view and experience life.

*Newcomers are encouraged to join the Friday introduction

Sessions include chanted prayers and guided meditation. We will be using the meditations from the text Mirror of Dharma.


Friday, Jan 14
Introduction and first session

Saturday, Jan 15 
Session 1: 10:00-11am
Session 2: 11:15am – 12:15pm
Session 3: 1:00 – 2pm
Session 4: 2:15-3:15pm

Sunday, Jan 16
Session 1: 9:30-10:30am
Session 2: 11am-12:15pm

Adult–$40 Whole Weekend

Student / Senior / FP Members –$20

Saturday Only: $20*


About the Teacher

Gen Kelsang Tsoglam, Resident Teacher Gen Tsoglam has been studying and practicing Kadampa Buddhism for many years. Her heartfelt and practical teachings are presented with warmth and humor in a way that encourages us to practice them in daily life.

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