The Wednesday morning meditation class meets at the Mason Bldg from 12:15-12:45pm. Drop-in classes. No meditation experience necessary. Everyone is welcome. $5/per person

Mason Bldg, 521 Mt. Hope Street, 1st Floor (enter on Mt. Hope through main doors, third door on right) Attleboro, MA 02760

WEDNESDAYS | 12:15-12:45PM

It may seem like compassion is a sad mind, because we can't bear the suffering that we and others are encountering.  However, Buddha taught that compassion is a joyful mind. Not because we are happy about others suffering, but because we can transform our mind through love and compassion to create a world where there isn’t suffering.

Come explore the four immeasurables:

May everyone be happy,

May everyone be free from misery,

May no one ever be separated from their happiness,

May everyone have equanimity, free from hatred and attachment.

Experience how we can generate a joyful mind of compassion through our love for others. This inspiring discovery can heal our mental pain and lead us to attain a lasting state of joy and peace for ourself and for others.

Oct 31 - Exploring Happiness

Nov 7 - Freedom from Suffering

Nov 14 - Letting Go of Uncontrolled Desire

Nov 21 - NO CLASS - THANKSGIVING BREAK

Nov 28 - Removing Obstacles to Happiness

Dec 5 - Developing Equanimity

Dec 12 - The Gift of Love & Acceptance

Dec 19 - The Power of our Imagination

What to Expect at a Class

Our Wednesday morning meditation class begins with a guided meditation, followed by a talk on a certain topic (listed above), and ends with another guided meditation. No previous experience is necessary.