The Wednesday morning meditation class meets at the Mason Bldg from 9:30-10am. Drop-in classes. No meditation experience necessary. Everyone is welcome. $5/per person
Mason Bldg, 521 Mt. Hope Street, 1st Floor (enter on Mt. Hope through main doors, go to the second door on the left) Attleboro, MA 02760
WEDNESDAYS | 9:30-10AM
None of us lives in isolation. We are all inter-connected to our families, friends, strangers on the street and every other living being on the planet. And it is crucial for own well-being – and the well-being of the world – that we not only come to understand this but that we make the shift to opening our hearts to this reality. In fact, it is vital that we discover our truly deep capacity for great love and compassion. How else will we heal our world?
Geshe Kelsang Gyatso’s book, Universal Compassion, is a practical and inspiring text that lays out for us in plain language Buddha’s instructions for accomplishing this goal. In this series of classes, we will explore various meditations that help us gain a direct and healing experience of great compassion.
Oct 3 Meditation and Training the Mind
Oct 10 What Happens When We Open our Hearts
Oct 17 The Power to Open our Heart
Oct 24 Transforming Problems into Encouragement
What to Expect at a Class
Our Wednesday morning meditation class begins with a guided meditation, followed by a talk on a certain topic (listed above), and ends with another guided meditation. No previous experience is necessary.