What does living in the moment really mean? How do you train to abide within a peaceful state of mind? Pure concentration helps to make our body and mind comfortable, flexible, and easy to use to benefit others and remain content. 

When our mind is free from the turbulence of distracting conceptions, it becomes calm and smooth.

In this retreat, we’ll explore methods to maintain concentration through engaging in Mahamudra meditations.

This mini meditation retreat is led by Gen Kelsang Chokyi, Buddhist nun and Resident Teacher at AKBC. Suitable for all levels of experience. Everyone is welcome.

$25, $15 for seniors (55 years and older) and students — please pay when you come (cash, check or credit card accepted).