Apr 13 | SATURDAY • 10AM—1PM

The Peace of Forgiveness : Letting Go of Painful Feelings

Often times, we find ourselves holding onto feelings of being harmed or insulted by others. Additionally, we may be holding onto past mistakes we’ve made. Relationships are too precious and life is too short to carry resentment and regret. It is possible to let go of these feelings and experience a deep, inner peace.

Pain ceases to exist when we discover its real nature. 

In this retreat, we will explore practical methods to let go of painful feelings towards others as well as ourself. Within the peace of forgiveness, we can enjoy more lightness and harmony in ourself and our relationships.

This mini meditation retreat is led by Gen Kelsang Chokyi, Buddhist nun and Resident Teacher at AKBC. Suitable for all levels of experience. Everyone is welcome. 

$25, $15 for seniors, students, and FP members

No registration required. Pay at the door.

Schedule for Retreat

10–11AM  Teaching and guided meditation
   (15 minute break)

11:15AM–12PM  Teaching and guided meditation
   (15 minute break)

12:15–1PM  Teaching, guided meditation, and Q&A