WEDNESDAY AFTERNOONS | 12:15-12:45PM

Meditations for a Peaceful Mind

We all wish for happy and peaceful relationships in our lives. However, many of our closest relationships suffer from strife, misunderstanding, and unrealistic expectations. We love each other, and yet we are not always happy together. By understanding the real nature of love and learning practical ways to improve it, we can experience true love in all our relationships.

In this series, you will receive simple and practical advice about how to find meaning and enjoyment in all your relationships. By keeping this timeless advice in our hearts, we will learn to be happy in the company of our partner, family, friends, co-workers, and anyone we might encounter.

Although it is beneficial to attend the entire series, you may drop in at any time. No experience necessary. Everyone welcome!

Taught by Gen Kelsang Chokyi, Buddhist nun and Resident Teacher at AKBC, classes are designed for all levels of experience, from beginner to advance. You will gain experience of meditation and go deeper into Buddhist philosophy. Each class includes a brief meditation to start, followed by a short teaching, concluding with a second guided meditation, with time for questions and answers.

Feb 13 - A Web of Kindness

Feb 20 - Others Happiness Matters

Feb 27 - Reflections for Inner Change

Mar 6 - The Preciousness of Living Beings

Mar 13  - POV: Without Faults

Mar 20 - Harnessing Humility


What to Expect at a Class

Our Wednesday morning meditation class begins with a guided meditation, followed by a talk on a certain topic (listed above), and ends with another guided meditation. No previous experience is necessary.

 


The Wednesday morning meditation class meets at the Mason Bldg from 12:15-12:45pm. Drop-in classes. No meditation experience necessary. Everyone is welcome. $5/per person

Location: Mason Bldg, 521 Mt. Hope Street, 1st Floor, North Attleboro, MA 02760 (enter on Mt. Hope through main doors, third door on left - glass doors)