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Mini Meditation Retreat–Providence

This retreat is available through LIVE VIDEO STREAMING via Zoom.

Please select a payment option below. Upon receipt, you will receive a Zoom link, meeting ID, and password that will allow you access to the live stream. If you don’t have Zoomdownload the app here. To learn how to join a Zoom meeting, click here.

Please select a payment option:

Adult $25

Student, Senior, or FP Member $15

Please register for this event at least 15 minutes prior to the start of class in order to receive access.

For technical difficulties, please email us at:


Living Meaningfully, Dying Joyfully

Taking the Essence of Our Human Life

There is nothing more precious than our human life. Having been born as a human being we have immense freedom to accomplish most anything we want. With so much freedom, we need to ask ourself:

What is the most meaningful way to use our life? What will make us truly happy? What will benefit others most? And when this life is over, what will help us then?

If we ask ourself these questions sincerely and deeply we shall discover the way to make our life truly meaningful is to dedicate it to spiritual development. 

In this retreat, learn Buddhist methods to make your life truly meaningful through developing a sincere spiritual practice.

This mini meditation retreat is led by Llyod Williams, Senior Kadampa Teacher at AKBC. Suitable for all levels of experience. Everyone is welcome.

 Teaching and guided meditation
  15-min break
11:15AM–12PM Teaching and guided meditation
  15-min break
12:15–1PM Teaching, guided meditation, and Q&A

$25, $15 for seniors, students, and FP members

How to best experience a retreat through Live Video Streaming

Find a quiet place where you will not be interrupted, by sounds or by others. Turn off your phone. Set up a cushion on the floor or sit in chair that will allow you to sit comfortably with your back straight.

You do not need to be Buddhist to take part and benefit. Everyone is welcome. No previous experience is necessary.

Join our e-news list to stay informed on upcoming retreats, classes, and special events.

Upcoming Mini Meditation Retreats in 2020

MAY 9 | Overcoming Stress & Worry: Remaining Calm in the Storm
JUN 6 | The Art of Acceptance
JUL 11 | Lighten Up: Meditations for Relaxation 
AUG 15 | Living Fearlessly
SEP 19 | Spacious Sky Mind: Abiding in Inner Peace
OCT 3 | Letting Go of the Past: Healing Loss & Grief
DEC 5 | Keep the Peace: Meditations for the Holidays

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