Saturday, February 8 | 10AM–1PM
The Healing Practice of Taking & Giving
This profound, yet simple, breathing meditation is deeply healing, increasing both our spiritual strength and our ability to deal with challenges. This ancient practice has helped people transform suffering and even cure diseases.
In this retreat, discover the renowned ancient healing practice known as Taking & Giving. With wisdom, faith, and compassion, we can truly benefit both ourselves and others with this practice.
Led by Kadam Donna Campanelli, Senior Kadampa Teacher and Resident Teacher at Vajra Light Center, Hartsdale, NY.
Suitable for all levels of experience. Everyone is welcome!
10–11AM Teaching and guided meditation
11:15AM–12PM Teaching and guided meditation
12:15–1PM Teaching, guided meditation, and Q&A
$25, $15 for seniors, students, and FP members
No experience necessary. Everyone is welcome!
What to Expect…
You do not need to be Buddhist to attend and benefit.
We provide both cushions and chairs to sit on. No special clothing is required. Each seession inlcudes a teaching and guided meditations. Afterwards, feel free to stay to chat with the teacher and other attendees.
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About the Teacher
Led by Gen Kelsang Chokyi, Buddhist nun and Resident Teacher at AKBC. Suitable for all levels of experience. Everyone is welcome.
Mini Meditation Retreats in 2020 | Save the Dates
FEB 8 | Breathing Love, Breathing Joy with guest teacher Kadam Donna Campanelli
APR 11 | Living Meaningfully, Dying Joyfully
MAY 9 | Overcoming Stress & Worry: Remaining Calm in the Storm
JUN 6 | The Art of Acceptance
JUL 11 | Lighten Up: Meditations for Relaxation
AUG 15 | Living Fearlessly
SEP 19 | Spacious Sky Mind: Abiding in Inner Peace
OCT 3 | Letting Go of the Past: Healing Loss & Grief
DEC 5 | Keep the Peace: Meditations for the Holidays