Saturday, March 21 | 10AM–1PM

Discover how to let go of guilt, resentment, and sorrow and experience an open heart filled with peace and happiness. Through the kindness of Buddha, we can develop the wisdom of patient acceptance, mindfulness, and impermanence.

In this retreat, experience spiritual insights that give rise to peaceful states of mind that will lead to happiness and love for ourselves and others.

Led by Gen Kelsang Chokyi, Buddhist nun and Resident Teacher at AKBC. Suitable for all levels of experience. Everyone is welcome!

 Teaching and guided meditation
  15-min break
11:15AM–12PM Teaching and guided meditation
  15-min break
12:15–1PM Teaching, guided meditation, and Q&A

$25, $15 for seniors, students, and FP members

Worcester Friends Meetinghouse, 901 Pleasant Street, Worcester, MA, 01602

Suitable for all levels of experience. Everyone is welcome!

What to Expect

You do not need to be Buddhist to attend and benefit.

We provide both cushions and chairs to sit on. No special clothing is required. Each seession inlcudes a teaching and guided meditations. Afterwards, feel free to stay to chat with the teacher and other attendees.

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Upcoming Mini Meditation Retreats in 2020

MAY 16 | Developing Self Confidence

AUG 22 | Living Meaningfully, Dying Joyfully

OCT 17 |  The Art of Acceptance

NOV 21 | Peace of Mind