Rita Kenahan will be guiding the meditation classes while Katherine Brown is on retreat. Drop-in classes. No meditation experience necessary. Everyone is welcome.

United Congregational Church | 1 Commons, Little Compton, RI 02837

$10, $5 for seniors and student, free to members

9-10AM | FRIDAY MORNINGS

By practicing these meditations patiently, over time you will discover that it is possible to experience inner peace and contentment just by controlling the mind, without having to depend on external conditions.

When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arise from within.

This feeling of contentment and well-being helps us cope with the external busyness and difficulties of daily life.

Jan 4 - Inner Peace

Jan 11 - Pure Light

Jan 18 - Inspiration

Jan 25 - Cherishing Others

Feb 1 - Body of Light

Feb 8 - Clarity

Feb 15 - The Root Mind