Taught by Kelsang Chokyi, Buddhist nun and Resident Teacher at AKBC, the Wednesday night meditation class gives us an opportunity to go deeper into Buddhist philosophy and meditation experience. Each class includes a short discussion and two guided meditations. Everyone is welcome.

$10 • $5/seniors & students/free to members | $35 unlimited membership

339 Ives Street at Waterman Street | Providence • 02906 | 401.400.1657

There is nothing wrong with desire; however, uncontrolled desire is very painful. In this course we will explore methods to increase our good heart of love while reducing the jealousy, possessiveness and attachment that can wreak havoc on our relationships.
Teachings will be based on the books: How to Solve Your Human Problems, How to Transform Your Life and How to Understand the Mind by Geshe Kelsang Gyatso Rinpoche

May 16    The Pain of Attachment, The Freedom of Love

May 23   Universalizing Love: The Practice of Equanimity

May 30   Anger, Attachment and Love: Purifying Our Relationships

Jun 6   The Trap of Me: Shining the Mind on Others

June 13     Overcoming the Pain of Jealousy: Rejoicing Practice

June 20   Insecurity vs. Confidence: Identifying with Our Highest Potential

June 27   Transforming the Needy Self: Letting Go of the Self We Normally