Taught by Kelsang Chokyi, Buddhist nun and Resident Teacher at AKBC, the Wednesday night meditation class gives us an opportunity to go deeper into Buddhist philosophy and meditation experience. Each class includes a short discussion and two guided meditations. Everyone is welcome.
$10 • $5/seniors & students/free to members | $35 unlimited membership
339 Ives Street at Waterman Street | Providence • 02906 | 401.400.1657
How does one cope with the uncertainty and instability of our chaotic modern world without getting jaded or living in a constant state of anxiety? In this special course we will explore practical methods for transforming adversity from the point of view of Buddhist philosophy, psychology and meditative practice.
October 25: Our World, Our Mind & Overcoming Painful Feelings
November 1: Real Refuge: The Three Jewels of Buddhism
November 8: Karma & Samsara: Exploring Deeper Causes and Solutions
November 15: Escaping the (Mental) Prison
November 29: Compassion in a Crazy World
December 6: Taming our Wild Elephant Minds
December 13: A Special Breathing Meditation: Taking & Giving
December 20: Wisdom Sees Beyond
Our Wednesday evening introductory meditation class begins with a guided meditation, followed by a talk on a certain topic, and ends with another guided meditation. Class is followed by refreshments and time to chat with the teacher and other students. Everyone is welcome. No previous experience is necessary.