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Kelsang Chokyi, Buddhist nun and Resident Teacher at AKBC, will guide the meditations and give techniques to skillfully train our minds so we can experience more peace from within. The Wednesday morning meditation class meets at the Mason Bldg from 9:30-10am. Drop-in classes. No meditation experience necessary. Everyone is welcome. $5/per person

Mason Bldg, 521 Mt. Hope Street, 2nd Floor, Attleboro, MA 02760

Wednesday Mornings | 9:30 - 10:00am

JAN 3 - Feb 28

Through learning to meditate, we can transform our life. This is because meditation is a scientific method to improve our human nature. Everyone needs to be good-natured with a good heart, because in this way we can solve our own problems as well as those of others, and we can make our human life meaningful.

Experience the practical benefits of Buddha’s teachings, learn to overcome your problems and find profound meaning in your life. Each class includes a guided meditation and practical wisdom on how to maintain the experience of the inner peace in daily life.

Classes are drop-in — you do not need to attend the entire series. All meditations are guided, no meditation experience is necessary.

MEDITATION SERIES

Jan 3 - What is meditation?

Jan 10 - Meditation on Love

Jan 17 -  Love and Wisdom

Jan 24 - The Power of Compassion

Jan 31 - Wealth in the Heart

Feb 7 -  Understanding True Happiness

Feb 14 - Pure Love (A Valentine Special)

Feb 21 - Living in the Heart

Feb 28 - Transforming our Future