Katherine Brown is a senior teacher at AKBC and guides the Tuesday morning meditation classes at the Brownell House from 9:00-9:45am. Drop-in classes. No meditation experience necessary. Everyone is welcome.
 
Wellness Center | 115 East Main Road, Little Compton, RI 02837

Jan 16 - Feb 20, 2018 | 9:00-10:00am

Learn the profound sequence of meditations know as The Stages of the Path to Enlightenment (Lamrim). Each week the class explores one meditation from this sequence, taking us on a journey into the very meaning of our life. Renowned for their timeless relevance and practicality, each meditation shows us a special method to become happy and to solve our everyday problems.

Jan 16 - Meditation on Life

Jan 23 - Meditation on Death

Jan 30 - Meditation on Rebirth

Feb 6 - Meditation on Refuge

Feb 13 - Meditation on Karma

Feb 20 - Meditation on Buddhist Renunciation