Taught by Jason Valcourt, senior Buddhist Teacher at AKBC, the Tuesday night class gives us medicine for the mind. This meditation class series explores how to solve your human problems. Each class includes a short discussion and two guided meditations. Everyone is welcome.

$8 • $5/seniors & students/ free to members | $35 unlimited membership

339 Ives Street at Waterman Street | Providence • 02906 | 401.400.1657

TUESDAY NIGHTS 7-8pm | Jun 12 - July 24 

Learn the profound sequence of meditations know as The Stages of the Path to Enlightenment (Lamrim). Each week the class explores one meditation from this sequence, taking us on a journey into the very meaning of our life, our relationships and the true nature of reality. Renowned for their timeless relevance and practicality, each meditation shows us a special method to become happy and to solve our everyday problems.

Drop into any class or join us for the whole series. Suitable for beginners and experienced meditators alike. Everyone welcome.

Jun 12 – The Joy of Life

Jun 19 – Preparing for Death

June 26 –  Protection from Suffering

Jul 3 – Creating Your Life

Jul 10  – Freedom from Suffering

Jul 17 – Expanding our Love

Jul 24 – Compassion & Wisdom — Working Together