Taught by Kelsang Chokyi, Buddhist nun and Resident Teacher at AKBC, the Thursday night meditation class meets at Worcester, MA every two weeks. This class gives us an opportunity to go deeper into Buddhist philosophy and meditation experience. Each class includes a short discussion and two guided meditations. Everyone is welcome.

$10 • $5/seniors & students/free to members | $35 unlimited membership

Friends House, 901 Pleasant Street | Worcester • 01602 | 401.400.1657

Learn the profound sequence of meditations know as The Stages of the Path to Enlightenment (Lamrim). Each week the class explores one meditation from this sequence, taking us on a journey into the very meaning of our life, our relationships and the true nature of reality. Renowned for their timeless relevance and practicality, each meditation shows us a special method to become happy and to solve our everyday problems.

Drop into any class or join us for the whole series. Suitable for beginners and experienced meditators alike. Everyone welcome — Thursday nights (every two weeks).

Jan 11  – Meditation on Life

Jan 25 – Meditation on Death

Feb 8 – Meditation on Rebirth

Feb 22 – Meditation on Refuge

Mar 8 – Meditation on Karma

Mar 22 – Meditation on Buddhist Renunciation

Apr 5 – Meditation on Abandoning Delusion

Apr 19 – Meditation on Permanent Freedom

May 3 – Meditation on Love

May 17 – Meditation on Compassion

May 31 – Meditation on The Supreme Good Heart

Jun 14 – Meditation on Supreme Confidence

Jun 28 – Meditation on Ultimate Truth

What to Expect at a Class:

Our Thursday evening introductory meditation class begins with a guided meditation, followed by a talk on a certain topic (listed above), and ends with another guided meditation. Class is followed by refreshments and time to chat with the teacher and other students. Everyone is welcome. No previous experience is necessary.