Through Buddha’s ancient wisdom, we discover that we can let go of guilt, resentment, and sorrow and open our hearts to experience peace and happiness. In this mini retreat, we will explore teachings and meditations on patient acceptance, mindfulness, and impermanence, and experience spiritual insights that give rise to peaceful states of mind that will definitely lead to happiness and love for ourselves and others. 

When we identify with our feelings, we make them bigger and more solid than they are. Pain ceases to exist when we discover its real nature. 

This mini meditation retreat is led by Buddhist nun Kelsang Chokyi, Resident Teacher at AKBC. Suitable for all levels of experience. Everyone is welcome.

$25, $15 for seniors and students

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2018 Mini Meditation Retreats

May  12 — Living Fearlessly

Jun 9 — The Art of Acceptance

Jul 14 — Learn to Meditate: A Daily Practice

Aug 18 — Spacious Sky Mind

Sep 8 — The Power of Concentration

Oct 13 — Awakening Wisdom Within

Nov 10 — The Way of Loving Kindness

Dec 8 — Peace of Mind